A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Family and Community Resource Centers

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Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Project Care

Virginia, MN, 55792

Phone number(218) 263-8549 Emailmary-projectcare@qwestoffice.net Website addresshttps://www.facebook.com/profile.php?id=61579229354191

Area Served: City of Virginia and surrounding areas of St. Louis County

CornerStone Community, Youth & Family Resource Center

CornerStone Community, Youth & Family Resource CenterLink: view organization details

CornerStone Family Resource Center

300 2nd St NW, Frazee, MN, 56544

Phone number(218) 329-6199 Emailcornerstonefrazee@gmail.com Website addresshttps://www.cornerstonefrazee.org/family-resource-center.html#

Area Served: Becker County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

District Office

709 Portia Johnson Dr, Duluth, MN, 55811

Phone number(218) 461-7250 Emaildiane.mozol@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood/ecfe

Area Served: Duluth Public School District

Family & Community Resource Center for Wright County

Family & Community Resource Center for Wright CountyLink: view organization details

Call for Location Phone number(320) 963-6500 x234 Emailfcrc@wccaweb.com Website addresshttps://fcrcwc.my.canva.site

Area Served: Wright County

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Crookston Family Resource Center - Crookston Library

110 N Ash St, Crookston, MN, 56716

Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Refer Online: Https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.polkcountymn.gov%2FDocumentCenter%2FView%2F2835%2FFamily-Resource-Center-Referral-Form&wdOrigin=BROWSELINK

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

East Grand Forks Crookston Family Resource Center - East Grand Forks Senior High Center

1505 Central Ave NW, East Grand Forks, MN, 56721

Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Refer Online: Https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.polkcountymn.gov%2FDocumentCenter%2FView%2F2835%2FFamily-Resource-Center-Referral-Form&wdOrigin=BROWSELINK

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Crookston Family Resource Center - Washington Elementary School

724 University Ave, South entrance, Crookston, MN, 56716

Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Refer Online: Https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.polkcountymn.gov%2FDocumentCenter%2FView%2F2835%2FFamily-Resource-Center-Referral-Form&wdOrigin=BROWSELINK

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Fertile Family Resource Center - Knutson Community Center

101 S Mill St, Fertile, MN, 56540

Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Refer Online: Https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.polkcountymn.gov%2FDocumentCenter%2FView%2F2835%2FFamily-Resource-Center-Referral-Form&wdOrigin=BROWSELINK

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Fosston Family Resource Center - Fosston Library

403 Foss Ave N, Fosston, MN, 56542

Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Refer Online: Https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.polkcountymn.gov%2FDocumentCenter%2FView%2F2835%2FFamily-Resource-Center-Referral-Form&wdOrigin=BROWSELINK

Family Resource Centers of Scott County

Family Resource Centers of Scott CountyLink: view organization details

Shakopee Family Resource Center

1615 Weston Ct, Shakopee, MN, 55379

Phone number(952) 818-3795 Emailfrcinfo@co.scott.mn.us Website addresshttps://www.scottcountymn.gov/2016/Family-Resource-Centers

Area Served: Scott County

Apply Online: https://www.scottcountymn.gov/FormCenter/Family-Resource-Centers-34/FRC-Information-Request-Form-300

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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