A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Early Childhood Mental Health and Therapy/Counseling

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Embolden You

Embolden YouLink: view organization details

Counseling Services

760 Stillwater Rd, Ste 101, Mahtomedi, MN, 55115

Phone number(651) 760-0866 Emailgetsupport@embolden-you.com Website addresshttps://www.embolden-you.com

Area Served: Ramsey and Washington counties

Emerge Support Services, Inc.

Emerge Support Services, Inc.Link: view organization details

Counseling Services

2233 Hamline Ave N, Ste 217, St. Paul, MN, 55113

Phone number(651) 447-2361 Emailinfo@emergemn.com Website addresshttps://emergemn.com/services

Area Served: Hennepin and Ramsey counties

Empower You Therapy

Empower You TherapyLink: view organization details

Counseling Services

4570 Churchill St, Ste 220, Shoreview, MN, 55126

Phone number(612) 808-0953 Emailania@empoweryoutc.com Website addresshttps://www.empoweryoutc.com

Area Served: Ramsey County

Encourage Counseling Services

Encourage Counseling ServicesLink: view organization details

Counseling Services

824 6th St, Howard Lake, MN, 55349

Phone number(320) 543-6847 Emailinfo@encouragecounselingservices.com Website addresshttps://www.encouragecounselingservices.com

Area Served: Cities of Howard Lake, Winsted, Waverly, Cokato, Lester Prairie, and the surrounding areas in Wright County

Essential Grace Inc.

Essential Grace Inc.Link: view organization details

Counseling Services

1821 University Ave W, Ste 342, St. Paul, MN, 55104

Phone number(651) 641-8590 Emailsupport@essentialgracemn.com Website addresshttps://www.essentialgracemn.com

Area Served: Hennepin and Ramsey counties

Experiencing Moore, PC

Experiencing Moore, PCLink: view organization details

Counseling Services

1414 S Oak Ave, Ste 6, Owatonna, MN, 55060

Phone number(507) 676-6834 Website addresshttps://www.experiencingmoore.com

Area Served: Steele, Waseca, Freeborn, Rice, and Olmstead counties

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Counseling Services - Youth Face2Face Health Clinic

1165 Arcade St, St. Paul, MN, 55106

Phone number(651) 772-5555 Website addresshttps://face2face.org/mental-health

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Counseling Services - Youth SafeZone Resource Center for Homeless and At Risk Youth

130 7th St E, St. Paul, MN, 55101

Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/mental-health

Area Served: Twin Cities Metro area

Family and Children's Center

Family and Children's CenterLink: view organization details

Counseling Services Family and Children's Center - Minnesota Headquarters

601 Franklin St, Winona, MN, 55987

Phone number(507) 453-9563 Website addresshttps://www.fcconline.org/service/outpatient-counseling

Area Served: Winona County

Family Attachment and Counseling Center

Family Attachment and Counseling CenterLink: view organization details

Counseling Services

102 N Chestnut St, Chaska, MN, 55318

Phone number(952) 475-2818 Emailinfo@familyattachment.com Website addresshttps://www.familyattachment.com/services

Area Served: Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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