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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,108 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Fosston Public School District

Fosston Public School DistrictLink: view organization details

Kindergarten District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6335 Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-2124 Emailasecreferrals@asec.net Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-2124 Emailasecreferrals@asec.net Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fosston Public School District

Fosston Public School DistrictLink: view organization details

School-based Preschool District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6335 Website addresshttps://sites.google.com/a/isd601.org/601-school-readiness/welcome

Area Served: Fosston Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Helpline - HELP Program Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 EmailHELP@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services/help_program_overview

Area Served: Statewide

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 861-7115 Emailinfo@fosteradoptmn.org Website addresshttp://www.fosteradoptmn.org/resources

Area Served: Statewide

Foster Transportation Services LLC

Foster Transportation Services LLCLink: view organization details

Transportation Address1490 148th Ave NW, Andover, MN, 55304 Phone number(612) 401-8145 Emailcustomerservices@fostertransportationss.com Website addresshttps://www.facebook.com/FosterTransportationServices

Area Served: Anoka County

Foundations Autism Center

Foundations Autism CenterLink: view organization details

Autism Therapy Address1908 Kruchten Ct S, Sartell, MN, 56377 Phone number(320) 640-7660 Emailcontact@foundationsautismcenter.com Website addresshttps://foundationsautismcenter.com

Area Served: Stearns County

Foundations Autism Center

Foundations Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1908 Kruchten Ct S, Sartell, MN, 56377 Phone number(320) 640-7660 Emailcontact@foundationsautismcenter.com Website addresshttps://foundationsautismcenter.com

Area Served: Stearns County

Foundations Autism Center

Foundations Autism CenterLink: view organization details

Autism Assessment Address1908 Kruchten Ct S, Sartell, MN, 56377 Phone number(320) 640-7660 Emailcontact@foundationsautismcenter.com Website addresshttps://foundationsautismcenter.com

Area Served: Stearns County

Foundations Autism Center

Foundations Autism CenterLink: view organization details

Autism Therapy Foundations Autism Center PLLC - Sartell Address1905 Kruchten Ct S, Sartell, MN, 56377 Phone number(320) 640-7660 Emailcontact@foundationsautismcenter.com Website addresshttps://foundationsautismcenter.com

Area Served: Stearns County

Foundations Autism Center

Foundations Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Foundations Autism Center PLLC - Sartell Address1905 Kruchten Ct S, Sartell, MN, 56377 Phone number(320) 640-7660 Emailcontact@foundationsautismcenter.com Website addresshttps://foundationsautismcenter.com

Area Served: Stearns County

Fountain Autism Center LLC

Fountain Autism Center LLCLink: view organization details

Autism Therapy Address100 River Ridge Ct, Ste 1, Burnsville, MN, 55337 Phone number(612) 636-8746

Area Served: Dakota County

Fountain Autism Center LLC

Fountain Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address100 River Ridge Ct, Ste 1, Burnsville, MN, 55337 Phone number(612) 636-8746

Area Served: Dakota County

Fourth Support

Fourth SupportLink: view organization details

Doula Support AddressMankato, MN, 56001 Phone number(507) 327-7878 Emailddpete5600@gmail.com Website addresshttps://www.fourthsupport.com

Area Served: Blue Earth, Brown, Nicollet

Fourth Trimester Doc

Fourth Trimester DocLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Phone number(612) 424-2241 Emailinfo@fourthtrimesterdoc.com Website addresshttps://fourthtrimesterdoc.com

Area Served: Minneapolis, Roseville, North Minneapolis, Robbinsdale, Edina, Richfield, Bloomington, Eagan, Burnsville, Golden Valley, Mendota Heights, West St. Paul, Eden Prairie, St. Louis Park, Hopkins, Plymouth, Medina, Maple Grove, Wayzata, Rogers, Orono. If you are located outside this area there may be an additional fee.

France Avenue Family Physicians

France Avenue Family PhysiciansLink: view organization details

Clinic Address7600 France Ave S, Ste 4100, Edina, MN, 55435 Phone number(952) 831-1551 Emailcustomerservice@fafpedina.com Website addresshttps://www.fafpedina.com

Area Served: Edina and surrounding communities

Franciscan Brothers of Peace

Franciscan Brothers of PeaceLink: view organization details

Food Shelf Address1289 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 646-8586 Emailfranciscan@brothersofpeace.org Website addresshttps://brothersofpeace.org/what-we-do/service/food-shelf

Area Served: Ramsey County

Franklin Center

Franklin CenterLink: view organization details

Autism Therapy Address1001 Boone Ave N, Golden Valley, MN, 55427 Phone number(952) 737-6933 Emailinfo@franklinmn.org Website addresshttps://franklinmn.org

Area Served: Twin Cities metro area

Franklin Center

Franklin CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1001 Boone Ave N, Golden Valley, MN, 55427 Phone number(952) 737-6933 Emailinfo@franklinmn.org Website addresshttps://franklinmn.org

Area Served: Twin Cities metro area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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