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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,108 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Kindergarten Fond du Lac Education Division Address49 University Rd, Cloquet, MN, 55720 Phone number(218) 878-7242 Website addresshttp://www.fdlojibweschool.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Center For American Indian Resources (CAIR) II Address221 W 4th St, Duluth, MN, 55806 Phone number(218) 879-1227 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Tribal Health and Human Services Center For American Indian Resources (CAIR) II Address221 W 4th St, Duluth, MN, 55806 Phone number(218) 879-1227 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Counseling Services Center For American Indian Resources (CAIR) II Address221 W 4th St, Duluth, MN, 55806 Phone number(218) 279-4104 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Head Start - American Indian Families Fond du Lac Head Start Address33 University Rd, Cloquet, MN, 55720 Phone number(218) 878-8107 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Early Head Start - American Indian Families Fond du Lac Head Start Address33 University Rd, Cloquet, MN, 55720 Phone number(218) 878-8100 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Early Head Start - American Indian Families Fond du Lac Early Head Start Address41 University Rd, Cloquet, MN, 55720 Phone number(218) 878-8100 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Footnotes Family Counseling Services

Footnotes Family Counseling ServicesLink: view organization details

Counseling Services Footnotes - Counseling Office Address808 N 2nd St, Mankato, MN, 56001 Phone number(507) 351-8799 Emailoffice.footnotes@gmail.com Website addresshttps://www.footnotescounseling.com/mental-health-services

Area Served: Mankato, North Mankato, St. Peter, New Ulm, Lake Crystal and all other surrounding areas

Forest Hills United Methodist Church

Forest Hills United Methodist ChurchLink: view organization details

Food Distribution Address1790 11th St SE, Forest Lake, MN, 55025 Phone number(651) 464-5249 Emailoffice@foresthillsumc.net Website addresshttps://www.foresthillsumc.net/community-care

Area Served: Washington County

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8300 Emailbhardy@flaschools.org Website addresshttps://earlychildhood.flaschools.org/ecfe

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8100 Emailearlychildhood@flaschools.org Website addresshttps://earlychildhood.flaschools.org

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Screening District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8318 Emailrkaiser@flaschools.org Website addresshttps://earlychildhood.flaschools.org/early-childhood-screening

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Kindergarten District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8100 Website addresshttps://www.flaschools.org

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8131 Emailforestlakehelpmegrow@flaschools.org Website addresshttps://www.flaschools.org

Area Served: Forest Lake Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8131 Emailforestlakehelpmegrow@flaschools.org Website addresshttps://www.flaschools.org

Area Served: Forest Lake Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8300 Website addresshttps://earlychildhood.flaschools.org/little-rangers-preschool

Area Served: Forest Lake Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Forward Transportation Service LLC

Forward Transportation Service LLCLink: view organization details

Transportation Address3355 Hiawatha Ave, Ste 220, Minneapolis, MN, 55406 Phone number(612) 722-0048

Area Served: Hennepin County

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6036 Emaillschwartz@isd601.org Website addresshttps://sites.google.com/a/isd601.org/ecfe/welcome-to-early-childhood-family-education

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6335 Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6036 Emaillschwartz@isd601.org Website addresshttps://sites.google.com/a/isd601.org/ecfe/early-childhood-screening

Area Served: Fosston Public School District

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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