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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,109 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Community Pathways of Steele County, Inc.

Community Pathways of Steele County, Inc.Link: view organization details

Food Shelf Address155 Oakdale St, Owatonna, MN, 55060 Phone number(507) 455-2991 Website addresshttps://www.communitypathwayssc.org/marketplace-owatonna

Area Served: Steele County

Community School of Excellence

Community School of ExcellenceLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address270 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 917-0073 Emailinfo@csemn.org Website addresshttps://www.csemn.org

Area Served: Ramsey County

Community School of Excellence

Community School of ExcellenceLink: view organization details

Kindergarten Charter School Address270 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 917-0073 Website addresshttps://www.csemn.org

Area Served: Ramsey County

Community School of Excellence

Community School of ExcellenceLink: view organization details

School-based Preschool Charter School Address270 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 917-0073 Website addresshttps://www.csemn.org

Area Served: Ramsey County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals Mt. Zion Church Address414 Lincoln Ave SE, Bemidji, MN, 56601 Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals United Methodist Church Address924 Beltrami Ave NW, Bemidji, MN, 56601 Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Thread

Community ThreadLink: view organization details

Transportation Community Thread - Stillwater Address2300 Orleans St W, Stillwater, MN, 55082 Phone number(651) 439-7434 EmailContact@CommunityThreadMN.org Website addresshttps://communitythreadmn.org/resources-wellness/community-collaborations

Area Served: Residents in the Stillwater school district #834

Community Thread

Community ThreadLink: view organization details

Holiday Program - Holiday Hope Community Thread - Stillwater Address2300 Orleans St W, Stillwater, MN, 55082 Phone number(651) 439-7434 EmailKate@CommunityThreadMN.org Website addresshttps://communitythreadmn.org/holiday

Area Served: Residents in the Stillwater school district #834

Community Violence Intervention Center, Inc. of Grand Forks

Community Violence Intervention Center, Inc. of Grand ForksLink: view organization details

Crisis Line - Domestic and Sexual Violence Address211 S 4th St, Grand Forks, ND, 58201 Phone number(701) 746-8900 Emailcontactcvic@cviconline.org Website addresshttps://www.cviconline.org/get-help/services-for-victims

Area Served: Northwestern Minnesota

Community Violence Intervention Center, Inc. of Grand Forks

Community Violence Intervention Center, Inc. of Grand ForksLink: view organization details

Domestic Violence Support Services - New Choices Address211 S 4th St, Grand Forks, ND, 58201 Phone number(701) 746-0405 Emailcontactcvic@cviconline.org Website addresshttps://www.cviconline.org/get-help/intervention-programs

Area Served: Northwestern Minnesota

Community Violence Intervention Center, Inc. of Grand Forks

Community Violence Intervention Center, Inc. of Grand ForksLink: view organization details

Domestic Violence Shelter Address211 S 4th St, Grand Forks, ND, 58201 Phone number(701) 746-0405 Emailcontactcvic@cviconline.org Website addresshttps://www.cviconline.org/get-help/services-for-victims

Area Served: Northwestern Minnesota

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Mental Health Clinic Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/mental-health-care

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Legal Assistance Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/legal-services

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Clinic Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/medical-care

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Domestic Violence Support Services Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/patient-supportive-services/victim-advocacy

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Dental Clinic Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-0918 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/dental-care

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Reproductive and Sexual Health Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/gynecology-and-family-planning

Area Served: Hennepin County

Como Pharmacy

Como PharmacyLink: view organization details

Medical Equipment and Supplies Address217 Como Ave, Ste 107, St. Paul, MN, 55103 Phone number(651) 487-0044 Emailcomopharmacy@gmail.com

Area Served: Ramsey County

Compass Dental

Compass DentalLink: view organization details

Dental Clinic Address114 3rd St N, Cannon Falls, MN, 55009 Phone number(507) 263-4501 Website addresshttps://www.compass-dental.com

Area Served: Goodhue County

Compass North Psychological Services Inc

Compass North Psychological Services IncLink: view organization details

Counseling Services Address502 SE 10th St, Grand Rapids, MN, 55744 Phone number(218) 999-0051 Emailadmin@compassnorthmn.com Website addresshttps://www.compassnorthmn.com/about-1

Area Served: Itasca County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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