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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,109 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Apple Valley Head Start Address14603 Hayes Rd, Apple Valley, MN, 55124 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Dakota County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Head Start Eagan Opperman Head Start Address550 Opperman Dr, Eagan, MN, 55123 Phone number(651) 322-3541 Website addresshttps://capagency.org/head-start

Area Served: Dakota County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Eagan Opperman Head Start Address550 Opperman Dr, Eagan, MN, 55123 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Dakota County

Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Food Shelf Address12621 Elk Lake Rd NW, Elk River, MN, 55330 Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttps://www.caerfoodshelf.org/get-help/food

Area Served: Elk River, Otsego, and Zimmerman

Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Help Paying for Basic Needs Address12621 Elk Lake Rd NW, Elk River, MN, 55330 Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttps://www.caerfoodshelf.org/get-help/other-support

Area Served: Elk River, Otsego, and Zimmerman

Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Food Distribution - Backpack Program Address12621 Elk Lake Rd NW, Elk River, MN, 55330 Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttp://www.caerfoodshelf.org/get-help

Area Served: Elk River, Otsego, and Zimmerman

Community Autism Therapy Center LLC

Community Autism Therapy Center LLCLink: view organization details

Autism Therapy Community Autism Therapy Center LLC - Roseville Address2361 Highway 36 W, Ste 200, Roseville, MN, 55113 Phone number(952) 994-0909

Area Served: Ramsey County

Community Autism Therapy Center LLC

Community Autism Therapy Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Community Autism Therapy Center LLC - Roseville Address2361 Highway 36 W, Ste 200, Roseville, MN, 55113 Phone number(952) 994-0909

Area Served: Ramsey County

Community Bridge

Community BridgeLink: view organization details

Food Shelf Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/community-meal-food-pantry

Area Served: Minneapolis area

Community Bridge

Community BridgeLink: view organization details

Holiday Program Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/holiday-baskets

Area Served: Minneapolis area

Community Bridge

Community BridgeLink: view organization details

Free or Low-Cost Meals Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/community-meal-food-pantry

Area Served: Minneapolis area

Community Bridge

Community BridgeLink: view organization details

Job Training Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/job-training

Area Served: Minneapolis area

Community Cafe

Community CafeLink: view organization details

Free or Low-Cost Meals Community Cafe - Grand Rapids Address3130 SE 2nd Ave, Kiesler Wellness Center, Grand Rapids, MN, 55744 Phone number(218) 259-9270 Emailinfo@communitycafemn.org Website addresshttps://communitycafemn.org/blog

Area Served: Itasca County

Community Cafe

Community CafeLink: view organization details

Free or Low-Cost Meals Community Cafe - Deer River Address500 5th St SE, King School, Deer River, MN, 56636 Phone number(218) 259-9270 Emailinfo@communitycafemn.org Website addresshttps://communitycafemn.org/blog

Area Served: Itasca County

Community Care Inc.

Community Care Inc.Link: view organization details

Autism Therapy Community Care Inc. - Portland Address11972 Portland Ave, Burnsville, MN, 55337 Phone number(952) 698-0750

Area Served: Dakota County

Community Care Inc.

Community Care Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Community Care Inc. - Portland Address11972 Portland Ave, Burnsville, MN, 55337 Phone number(952) 698-0750

Area Served: Dakota County

Community Covenant Church

Community Covenant ChurchLink: view organization details

Food Shelf Address901 Humboldt Ave N, Minneapolis, MN, 55411 Phone number(612) 374-3935 Emailchurch@cccminneapolis.org Website addresshttps://cccminneapolis.org/outreach

Area Served: Hennepin County

Community Covenant Church

Community Covenant ChurchLink: view organization details

Holiday Program Address901 Humboldt Ave N, Minneapolis, MN, 55411 Phone number(612) 374-3935 Emailchurch@cccminneapolis.org Website addresshttps://cccminneapolis.org/outreach

Area Served: Hennepin County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Maplewood Address1670 Beam Ave, Ste 204, Maplewood, MN, 55109 Phone number(651) 925-8400 Emailinfomw@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Ramsey County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Crystal Address5700 Bottineau Blvd, Ste 250, Crystal, MN, 55429 Phone number(763) 270-5776 Emailinfocyl@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Hennepin County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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