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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,108 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Catholic Charities Children's Services Division

Catholic Charities Children's Services DivisionLink: view organization details

Parenting Support Northside Child Development Center Address1000 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 204-8575 Emailinfo@cctwincities.org Website addresshttps://www.cctwincities.org/locations/northside-child-development-center

Area Served: Twin Cities Metro Area

Catholic Charities Children's Services Division

Catholic Charities Children's Services DivisionLink: view organization details

Youth Shelter Hope Street Shelter Address4140 Cheatam Ave S, Minneapolis, MN, 55406 Phone number(612) 204-8211 Emailinfo@cctwincities.org Website addresshttps://www.cctwincities.org/locations/hope-street

Area Served: Twin Cities Metro area

Catholic Charities Children's Services Division

Catholic Charities Children's Services DivisionLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Catholic Charities - Childrens Day Treatment Address932 E 34th St Door 8, Minneapolis, MN, 55407 Phone number(612) 204-8500 Website addresshttps://www.cctwincities.org

Area Served: Hennepin County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Privately Owned Affordable Housing Glenwood Residence Address173 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 204-8405 Website addresshttps://www.cctwincities.org

Area Served: Hennepin County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Free or Low-Cost Meals Mary F Frey Opportunity Center Address740 E 17th St, Minneapolis, MN, 55404 Phone number(612) 204-8300 Website addresshttps://www.cctwincities.org

Area Served: Anoka, Carver, Dakota, Hennepin, and Scott counties

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Higher Ground - Minneapolis Address165 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 204-8552 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Minneapolis and surrounding communities

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Privately Owned Affordable Housing Higher Ground - St. Paul Address235 5th St W, St. Paul, MN, 55102 Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Higher Ground Administration Address435 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Family Service Center Address2001 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 291-0211 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Family Service Center Address2001 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 204-8273 Emaillauriegoeken@cctwincities.org Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Dorothy Day Address435 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Free or Low-Cost Meals St. Paul Opportunity Center Address422 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 404-6407 Website addresshttps://www.cctwincities.org

Area Served: Twin Cities Metro area

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Subsidized Housing for Families Dorothy Day Residence Address215 Old 6th St W, St. Paul, MN, 55102 Phone number(651) 404-6405 Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Catholic Charities - St. Cloud Address157 Roosevelt Rd, Ste 200, St. Cloud, MN, 56301 Phone number(320) 250-2306 EmailDannielle.Scrivner@ccstcloud.org Website addresshttps://www.cctwincities.org

Area Served: Benton, Sherburne, Wright, and Stearns counties

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Catholic Charities - Maplewood Address1740 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 215-2262 EmailCAHS@cctwincities.org Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Winona Address111 Market St, Ste 2, Winona, MN, 55987 Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Mankato (N Broad St) Address201 N Broad St, Ste 100, Mankato, MN, 56001 Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Rochester Address903 Center St W, Ste 220, Rochester, MN, 55902 Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Emergency Shelter - Winter Warming Centers Winona Community Warming Center Address114 W Broadway St, Winona, MN, 55987 Phone number(507) 458-9197 Emailjellefson@ccsomn.org Website addresshttps://www.ccsomn.org/programs/warming-centers

Area Served: Winona area

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Emergency Shelter - Winter Warming Centers Rochester Community Warming Center Address200 4th St SE, Rochester, MN, 55904 Phone number(507) 226-8033 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/warming-centers

Area Served: Rochester area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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