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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,107 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Wahpeton Address105 Main Ave S, Hankinson, ND, 58041 Phone number(701) 242-7255 Email1nfo@lincare.com Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Traverse and Wilkin Counties MN

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Big Stone City Address603 Cornell Ave, Big Stone City, SD, 57216 Phone number(605) 862-8912 Email1nfo@lincare.com Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: In MN - Big Stone, Chippewa, Douglas, Grant, Kandiyohi, Lac Qui Parle, Pope, Stevens, Swift, Traverse and Yellow Medicine Counties

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - St. Croix Falls Address2000 US Highway 8, Ste 2, St. Croix Falls, WI, 54024 Phone number(715) 483-1927 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Chisago and Washington Counties

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Rochester (34th) Address6254 34th Ave NW, Ste D, Rochester, MN, 55901 Phone number(507) 529-8140 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Olmsted County

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - St. Paul Address1800 Como Ave, Ste 105, St. Paul, MN, 55108 Phone number(763) 545-1590 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Ramsey County

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Fargo Address1609 32nd Ave S, Ste C, Fargo, ND, 58103 Phone number(701) 235-0175 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Norman and Clay Counties

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Albert Lea Address2213 E Main St, Albert Lea, MN, 56007 Phone number(507) 377-5044 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Freeborn County

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Sioux Falls (Benson) Address1205 and 1207 E Benson Rd, Sioux Falls, SD, 57104 Phone number(605) 332-2858 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Rock and Pipestone counties

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Cambridge Address330 Emerson St N, Ste 100, Cambridge, MN, 55008 Phone number(763) 691-0172 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Isanti County

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Plymouth Address12800 Industrial Park Blvd, Ste 200, Plymouth, MN, 55441 Phone number(769) 852-6232 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Hennepin County

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - La Crosse (George) Address2127 George St, La Crosse, WI, 54603 Phone number(608) 791-0018 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Houston, Winona Counties

Lincoln County Housing and Redevelopment Authority

Lincoln County Housing and Redevelopment AuthorityLink: view organization details

Rural Subsidized Housing for Families Westview Apartments Address402 W Hobart St, Ste 408, Hendricks, MN, 56136 Phone number(507) 694-1552 Emailgretchen@dsi-services.com Website addresshttps://lincolncohramn.com/housing

Area Served: Lincoln County

Lincoln County Housing and Redevelopment Authority

Lincoln County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Benton Valley Manor Address106 Bluff St W, Lake Benton, MN, 56149 Phone number(507) 694-1552 Emailgretchen@dsi-services.com Website addresshttps://lincolncohramn.com/housing

Area Served: Lincoln County

Lincoln County Housing and Redevelopment Authority

Lincoln County Housing and Redevelopment AuthorityLink: view organization details

Rural Subsidized Housing for Families New Vistas Apartments Address310 State St, Tyler, MN, 56178 Phone number(507) 694-1552 Emailgretchen@dsi-services.com Website addresshttps://lincolncohramn.com/housing

Area Served: Lincoln County

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Parenting Support Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Food Distribution Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Lindstrom Housing and Redevelopment Authority

Lindstrom Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Valkommen Apartments Address12940 N 1st Ave, Lindstrom, MN, 55045 Phone number(651) 257-5372 Emaileliz6655@frontier.com Website addresshttps://www.cityoflindstrom.us/economic-development-authority

Area Served: Chisago County

Linq Care

Linq CareLink: view organization details

Autism Assessment Address5123 W 98th St, Ste 2124, Minneapolis, MN, 55437 Phone number(800) 525-9202

Area Served: Hennepin County

Linq Care

Linq CareLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5123 W 98th St, Ste 2124, Minneapolis, MN, 55437 Phone number(800) 525-9202

Area Served: Hennepin County

Linwood Covenant Church

Linwood Covenant ChurchLink: view organization details

Food Distribution Address6565 Viking Blvd NE, Wyoming, MN, 55092 Phone number(651) 238-7677 Emailinfo@linwoodcovenant.org Website addresshttps://linwoodcovenant.churchcenter.com/calendar/event/107894896

Area Served: Chisago County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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