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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Optima Therapy MN LLC

Optima Therapy MN LLCLink: view organization details

Autism Therapy Address8400 Xerxes Ave N, Unit 120, Brooklyn Park, MN, 55444 Phone number(612) 203-4555

Area Served: Hennepin County

Optima Therapy MN LLC

Optima Therapy MN LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8400 Xerxes Ave N, Unit 120, Brooklyn Park, MN, 55444 Phone number(612) 203-4555

Area Served: Hennepin County

Optimist Hope Children's Center Inc.

Optimist Hope Children's Center Inc.Link: view organization details

Autism Therapy Address2109 Nicollet Ave, Ste 105, Minneapolis, MN, 55404 Phone number(978) 552-8738

Area Served: Hennepin County

Optimist Hope Children's Center Inc.

Optimist Hope Children's Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2109 Nicollet Ave, Ste 105, Minneapolis, MN, 55404 Phone number(978) 552-8738

Area Served: Hennepin County

Optimum Behavioral Solutions LLC

Optimum Behavioral Solutions LLCLink: view organization details

Autism Assessment Address7635 148th St W PMB 236, Apple Valley, MN, 55124 Phone number(763) 525-1746 Website addresshttps://optimumbehsolutions.com

Area Served: Dakota County

Optimum Behavioral Solutions LLC

Optimum Behavioral Solutions LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7635 148th St W PMB 236, Apple Valley, MN, 55124 Phone number(763) 525-1746 Website addresshttps://optimumbehsolutions.com

Area Served: Dakota County

Optimum Behavioral Solutions LLC

Optimum Behavioral Solutions LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Optimum Behavioral Solutions - Apple Valley Address15322 Galaxie Ave, Ste 203C, Apple Valley, MN, 55124 Phone number(612) 458-5083 Website addresshttps://optimumbehsolutions.com

Area Served: Dakota County

Optimum Behavioral Solutions LLC

Optimum Behavioral Solutions LLCLink: view organization details

Autism Therapy Optimum Behavioral Solutions - Apple Valley Address15322 Galaxie Ave, Ste 203C, Apple Valley, MN, 55124 Phone number(612) 458-5083 Website addresshttps://optimumbehsolutions.com

Area Served: Dakota County

Optimum Kids Care LLC

Optimum Kids Care LLCLink: view organization details

Autism Therapy Optimum Kids Care LLC - Bloomington Address10740 Lyndale Ave S, Ste 19E, Bloomington, MN, 55420 Phone number(612) 423-0012

Area Served: Hennepin County

Optimum Kids Care LLC

Optimum Kids Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Optimum Kids Care LLC - Bloomington Address10740 Lyndale Ave S, Ste 19E, Bloomington, MN, 55420 Phone number(612) 423-0012

Area Served: Hennepin County

Option Care

Option CareLink: view organization details

Medical Equipment and Supplies Address2750 Arthur St, Roseville, MN, 55113 Phone number(651) 635-9272 Website addresshttps://optioncarehealth.com

Area Served: Ramsey County

Options for Women - Central Minnesota

Options for Women - Central MinnesotaLink: view organization details

Birthing and Parenting Education Address1225 Timberlane Dr, Ste 5, Sauk Centre, MN, 56378 Phone number(320) 351-4025 Website addresshttps://optionsforwomen.us/programs

Area Served: 30-mile area in rural Minnesota serving the small communities of Albany, Belgrade, Brooten, Elrosa, Freeport, Grey Eagle, Long Prairie, Melrose, Osakis, New Munich, and Sauk Centre

Options for Women - Mankato

Options for Women - MankatoLink: view organization details

Parenting Support - Foundations of Fatherhood Address11 Civic Center Plz, Ste 11, Mankato, MN, 56001 Phone number(507) 508-0817 Website addresshttps://www.optionsmankato.org/support-services/foundations-of-fatherhood-classes

Area Served: City of Mankato

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Birthing and Parenting Education Options for Women - Morris Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 Phone number(320) 487-0111 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/morris-1

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Parenting Support Options for Women - Morris Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 Phone number(320) 589-0300 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/morris

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Birthing and Parenting Education Options for Women - Ortonville Address25 2nd St NW, Ortonville, MN, 56278 Phone number(320) 487-0111 Emailfrontdesk@optionsortonville.com Website addresshttps://optionsmorris.com/morris-1

Area Served: Big Stone County

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Parenting Support Options for Women - Ortonville Address25 2nd St NW, Ortonville, MN, 56278 Phone number(320) 487-0111 Emailfrontdesk@optionsortonville.com Website addresshttps://optionsmorris.com/morris

Area Served: Big Stone County

Options for Women East

Options for Women EastLink: view organization details

Birthing and Parenting Education Address891 White Bear Ave N, St. Paul, MN, 55106 Phone number(651) 776-2328 Website addresshttps://optionsforwomeneast.com/options/parenting

Area Served: St. Paul and surrounding area

Options Pregnancy Center - Fairmont

Options Pregnancy Center - FairmontLink: view organization details

Birthing and Parenting Education Address322 E Blue Earth Ave, Fairmont, MN, 56031 Phone number(507) 238-2330 Emailcpcfmtmn@frontiernet.net Website addresshttps://fairmontpregnancyoptions.org/free-services

Area Served: Martin, Faribault, Watonwan and Jackson counties

Orbach Affordable Housing Solutions

Orbach Affordable Housing SolutionsLink: view organization details

Privately Owned Affordable Housing Greysolon Plaza Address231 E Superior St, Duluth, MN, 55802 Phone number(218) 722-7523 Website addresshttps://www.oahsgreysolonplaza.com

Area Served: St. Louis County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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