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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Lakes Counseling Services LLC

Lakes Counseling Services LLCLink: view organization details

Autism Therapy Lakes Counseling Services - Fridley Address941 Hillwind Rd NE, Ste 300, Fridley, MN, 55432 17 Miles Phone number(612) 412-3318 Website addresshttps://lakescounselingservices.com

Area Served: Anoka County

LIFE Prep

LIFE PrepLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address930 Geranium Ave E, St. Paul, MN, 55106 17 Miles Phone number(651) 793-6624 Website addresshttps://www.lifeprepschool.org

Area Served: Ramsey County and surrounding area

LIFE Prep

LIFE PrepLink: view organization details

Kindergarten Charter School Address930 Geranium Ave E, St. Paul, MN, 55106 17 Miles Phone number(651) 793-6624 Website addresshttps://www.lifeprepschool.org

Area Served: Ramsey County and surrounding area

LIFE Prep

LIFE PrepLink: view organization details

School-based Preschool Charter School Address930 Geranium Ave E, St. Paul, MN, 55106 17 Miles Phone number(651) 793-6624 Website addresshttps://www.lifeprepschool.org

Area Served: Ramsey County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - Fridley Address5155 E River Rd, Ste 401, Fridley, MN, 55421 17 Miles Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Anoka County

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - St. Paul Address1551 Payne Ave, St. Paul, MN, 55130 17 Miles Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Birmingham Townhomes Address846 Birmingham St, St. Paul, MN, 55106 17 Miles Phone number(651) 207-5002 Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Roselawn Address1983 Sloan Pl, Ste 1, St. Paul, MN, 55117 17 Miles Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Roselawn Address1983 Sloan Pl, Ste 1, St. Paul, MN, 55117 17 Miles Phone number(651) 326-5700 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 17 Miles Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 17 Miles Phone number(612) 706-4500 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 17 Miles Phone number(651) 746-2580 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Madina Wellness Center

Madina Wellness CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5194 Central Ave NE, Columbia Heights, MN, 55421 17 Miles Phone number(763) 710-7296 Emailmadinawellness2@gmail.com Website addresshttps://madinawellness.org

Area Served: Anoka County

Madina Wellness Center

Madina Wellness CenterLink: view organization details

Autism Assessment Address5194 Central Ave NE, Columbia Heights, MN, 55421 17 Miles Phone number(763) 710-7296 Emailmadinawellness2@gmail.com Website addresshttps://madinawellness.org

Area Served: Anoka County

Madina Wellness Center

Madina Wellness CenterLink: view organization details

Autism Therapy Address5194 Central Ave NE, Columbia Heights, MN, 55421 17 Miles Phone number(763) 710-7296 Emailmadinawellness2@gmail.com Website addresshttps://madinawellness.org

Area Served: Anoka County

Merrick Community Services

Merrick Community ServicesLink: view organization details

Parenting Support Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 17 Miles Phone number(651) 478-1086 Emailkmeye@merrickcs.org Website addresshttps://merrickcs.org/community-services/family-services

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Merrick Community Services

Merrick Community ServicesLink: view organization details

Food Shelf Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 17 Miles Phone number(651) 287-2088 Website addresshttps://merrickcs.org/community-services/food

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Merrick Community Services

Merrick Community ServicesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 17 Miles Phone number(651) 771-8821 Emailjfriedman@merrickcs.org Website addresshttps://www.merrickcs.org

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Subsidized Housing for Families Maplewood Gardens Address410 McKnight Rd S, Maplewood, MN, 55119 17 Miles Phone number(651) 739-4855 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Ramsey County

Midwest Consulting LLC

Midwest Consulting LLCLink: view organization details

Autism Assessment Address1865 Old Hudson Rd, Unit B17, St. Paul, MN, 55119 17 Miles Phone number(507) 319-6028

Area Served: Ramsey County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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