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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Wilson Hi-Rise Address1300 Wilson Ave, St. Paul, MN, 55106 16 Miles Phone number(651) 292-6080 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Wilson Hi-Rise Address1300 Wilson Ave, St. Paul, MN, 55106 16 Miles Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public School District

St. Paul Public School DistrictLink: view organization details

American Indian School Program American Indian Magnet School Address1075 3rd St E, St. Paul, MN, 55106 16 Miles Phone number(651) 778-3100 Emailaims@spps.org Website addresshttps://aims.spps.org

Area Served: St. Paul Public School District

St. Paul Regional Water Services

St. Paul Regional Water ServicesLink: view organization details

Help Paying for Basic Needs Address1900 Rice St, St. Paul, MN, 55113 16 Miles Phone number(651) 266-6350 Emailwaterinquiries@ci.stpaul.mn.us Website addresshttps://www.stpaul.gov/departments/saint-paul-regional-water-services/billing-and-payment/help-paying-your-water-bill

Area Served: Ramsey County

STEP Academy

STEP AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address835 5th St E, St. Paul, MN, 55106 16 Miles Phone number(651) 289-6120 Emailinfo@stepacademymn.com Website addresshttps://stepacademymn.org

Area Served: Ramsey County and surrounding area

STEP Academy

STEP AcademyLink: view organization details

Kindergarten Charter School Address835 5th St E, St. Paul, MN, 55106 16 Miles Phone number(651) 289-6120 Website addresshttps://stepacademymn.org

Area Served: Ramsey County and surrounding area

The Dwelling Place

The Dwelling PlaceLink: view organization details

Transitional Housing - Domestic Violence Call for Location 16 Miles Phone number(651) 776-4805 Emailhousing@tdpmn.org Website addresshttp://www.tdpmn.org/program

Area Served: Twin Cities Metro area

The Food Group

The Food GroupLink: view organization details

Twin Cities Mobile Market - A Market on a Bus Address8501 54th Ave N, New Hope, MN, 55428 16 Miles Phone number(763) 450-3860 Emailinfo@thefoodgroupmn.org Website addresshttps://thefoodgroupmn.org/groceries/twin-cities-mobile-market

Area Served: Hennepin and Ramsey counties

Timely Mobility LLC

Timely Mobility LLCLink: view organization details

Transportation Address713 Minnehaha Ave E, Ste 305, St. Paul, MN, 55106 16 Miles Phone number(612) 636-3100

Area Served: Ramsey County

Transit Trip LLC

Transit Trip LLCLink: view organization details

Transportation Address4001 Stinson Blvd NE, Ste 322, St. Anthony, MN, 55421 16 Miles Phone number(952) 855-8815 Emailinfo@transittrip.us

Area Served: Ramsey and Hennepin counties

Transportation Plus

Transportation PlusLink: view organization details

Transportation Address5010 Hillsboro Ave N, New Hope, MN, 55428 16 Miles Phone number(612) 888-8888 Website addresshttps://www.tplusride.com/services

Area Served: Twin Cities Metro area

Trinity Mission

Trinity MissionLink: view organization details

Food Shelf Address827 Magnolia Ave E, St. Paul, MN, 55106 16 Miles Phone number(651) 776-1986 Emailthetrinitymission@gmail.com Website addresshttps://thetrinitymission.wixsite.com/website

Area Served: Ramsey County

True Thao Counseling Services

True Thao Counseling ServicesLink: view organization details

Counseling Services Call for Location 16 Miles Emailinfo@truethaocounseling.com Website addresshttps://www.facebook.com/people/True-Thao-Counseling-Services/100063645096842

Area Served: Twin Cities Metro area

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Plymouth Address16800 37th Pl N, Plymouth, MN, 55446 16 Miles Phone number(763) 520-7870 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

V&P Medical Supply

V&P Medical SupplyLink: view organization details

Medical Equipment and Supplies Address5901 Brooklyn Blvd, Ste 112, Brooklyn Center, MN, 55429 16 Miles Phone number(763) 205-9965 Emailvpmedicalsupply2014@gmail.com Website addresshttps://vpmedicalsupply201.wixsite.com/website-1

Area Served: Twin Cities Metro area

Veemah Integrated Wellness and Consulting Services LLC

Veemah Integrated Wellness and Consulting Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5701 Kentucky Ave N, Ste 100, Crystal, MN, 55428 16 Miles Phone number(763) 228-8086 Emailinfo@veemahconsulting.com Website addresshttps://veemah.com

Area Served: Hennepin County

Veemah Integrated Wellness and Consulting Services LLC

Veemah Integrated Wellness and Consulting Services LLCLink: view organization details

Autism Assessment Address5701 Kentucky Ave N, Ste 100, Crystal, MN, 55428 16 Miles Phone number(763) 228-8086 Emailinfo@veemahconsulting.com Website addresshttps://veemah.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lakes Run Apartments Address321 Old Highway 8 SW, New Brighton, MN, 55112 16 Miles Phone number(651) 707-7528 EmailLakesRun@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Ramsey County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Red Rock Square Address150 Red Rock Rd, Newport, MN, 55055 16 Miles Phone number(651) 478-5999 EmailRedRock@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Washington County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Red Rock Square II Address175 Red Rock Xing, Newport, MN, 55055 16 Miles Phone number(651) 424-0605 EmailRedRockSquare2@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Washington County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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