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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Head Start District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 148 Miles Phone number(218) 461-7250 Website addresshttps://www.isd709.org

Area Served: Duluth Public School District

Duluth Public School District

Duluth Public School DistrictLink: view organization details

School-based Preschool District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 148 Miles Phone number(218) 461-7250 Website addresshttps://www.isd709.org/academics/early-childhood

Area Served: Duluth Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Community and Family Resource Center District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 148 Miles Phone number(218) 461-7250 Emaildiane.mozol@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood/ecfe

Area Served: Duluth Public School District

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 148 Miles Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: Duluth Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Duluth Transit Authority (DTA)

Duluth Transit Authority (DTA)Link: view organization details

Transportation - Dial-a-Ride (STRIDE) Address228 W Michigan St, Duluth, MN, 55802 148 Miles Phone number(218) 722-3327 Emailinfo@duluthtransit.com Website addresshttps://www.duluthtransit.com/home/getting-there/stride-paratransit

Area Served: Cities of Duluth, Hermantown and Proctor, Minnesota, and Superior, Wisconsin

Duluth Transit Authority (DTA)

Duluth Transit Authority (DTA)Link: view organization details

Local Bus Service Address228 W Michigan St, Duluth, MN, 55802 148 Miles Phone number(218) 722-7283 Emailinfo@duluthtransit.com Website addresshttps://www.duluthtransit.com/home/getting-there/routes-schedules

Area Served: Cities of Duluth, Hermantown and Proctor, Minnesota, and Superior, Wisconsin

Duluth Workforce Development

Duluth Workforce DevelopmentLink: view organization details

Job Training Duluth CareerForce Address402 W 1st St, Duluth, MN, 55802 148 Miles Phone number(218) 302-8400 Emailworkforcedevelopment@duluthmn.gov Website addresshttps://duluthmn.gov/workforce-development/job-seekers

Area Served: City of Duluth

Duluth Workforce Development

Duluth Workforce DevelopmentLink: view organization details

Career Counseling Duluth CareerForce Address402 W 1st St, Duluth, MN, 55802 148 Miles Phone number(218) 302-8400 Emailworkforcedevelopment@duluthmn.gov Website addresshttps://duluthmn.gov/workforce-development

Area Served: City of Duluth

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health - St. Mary's Medical Center Address402 E 2nd St, Duluth, MN, 55805 148 Miles Phone number(218) 786-3800 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Southern St. Louis, Carlton and Lake counties

Essentia Health

Essentia HealthLink: view organization details

Hearing Loss Services Essentia Health - Duluth Clinic - 3rd Street Building Address400 E 3rd St, Duluth, MN, 55805 148 Miles Phone number(218) 786-3419 Website addresshttps://www.essentiahealth.org/services/audiology-hearing

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Duluth Clinic and Pharmacy - 1st Street Building Address420 E 1st St, Duluth, MN, 55805 148 Miles Phone number(218) 786-1685 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Carlton, and Lake counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Hermantown Clinic and Pharmacy Address4855 W Arrowhead Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 786-3540 Website addresshttps://www.essentiahealth.org

Area Served: Hermantown and surround areas of Duluth and suburbs

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Hermantown Clinic and Pharmacy Address4855 W Arrowhead Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 786-3549 Website addresshttps://www.essentiahealth.org

Area Served: Hermantown and surround areas of Duluth and suburbs

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Duluth - 3rd Street Pharmacy Address400 E 3rd St, Ste A, Duluth, MN, 55805 148 Miles Phone number(218) 786-3137 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Miller Hill Pharmacy - Duluth Address1600 Miller Trunk Hwy, Ste 102, Duluth, MN, 55811 148 Miles Phone number(218) 576-0330 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Duluth Pharmacy (2nd St) Address402 E 2nd St, Ste 6320, Duluth, MN, 55805 148 Miles Phone number(218) 337-5200 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Duluth Clinic Address420 E 1st St, Ste 1S3W20, Duluth, MN, 55805 148 Miles Phone number(218) 786-8364 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Falk's Nursing Service

Falk's Nursing ServiceLink: view organization details

Medical Equipment and Supplies Address231 E 14th St, Duluth, MN, 55811 148 Miles Phone number(218) 740-2650 Emailgrothm@falksrx.com Website addresshttp://www.falkspharmacies.com

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Parenting Support Family Rise Together - Duluth (1st) Address201 E 1st St, Ste 3-4, Duluth, MN, 55802 148 Miles Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.familyrisetogether.org/growing-kinship-connection

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Transitional Housing Family Rise Together - Duluth (1st) Address201 E 1st St, Ste 3-4, Duluth, MN, 55802 148 Miles Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.familyrisetogether.org

Area Served: St. Louis County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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