A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Little Falls Clinic

1906 5th Ave SE, Little Falls, MN, 56345

93 Miles Phone number(800) 462-5525 Website addresshttps://npmh.org

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northland Smiles

Northland SmilesLink: view organization details

Dental Clinic Northland Smiles - Little Falls

306 13th St NE, Little Falls, MN, 56345

93 Miles Phone number(320) 616-0100 Website addresshttp://northlandsmiles.com/services

Area Served: Little Falls area

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Little Falls

15615 Highway 27, Tractor/Fleet Supply Parking Lot, Little Falls, MN, 56345

93 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Morrison County

Sandstone Evangelical Free Church

Sandstone Evangelical Free ChurchLink: view organization details

Free or Low-Cost Meals

522 Main St, Sandstone, MN, 55072

93 Miles Phone number(320) 245-2459 Emailsandstoneefc@gmail.com Website addresshttps://www.sandstoneefc.com/events/2025/10/21/everyone-s-table-community-meal

Area Served: Pine County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Melrose

525 Main St W, Ste 2, Melrose, MN, 56352

93 Miles Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. John's Lutheran Church - Wykoff

St. John's Lutheran Church - WykoffLink: view organization details

Food Shelf

241 Line St S, Wykoff, MN, 55990

93 Miles Phone number(507) 352-2296 Emailchurch@stjohns-wykoff.com Website addresshttps://www.stjohns-wykoff.org/food-shelf

Area Served: Fillmore County

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

County Programs for Families Human Services Center - Melrose

114 1st Ave SW, Ste 128, Melrose, MN, 56352

93 Miles Phone number(320) 656-6000 Emailhs.information@stearnscountymn.gov Website addresshttps://www.stearnscountymn.gov/1479/Human-Services

Area Served: Stearns County

Apply Online: https://mnbenefits.mn.gov

Sunstone Apartments

Sunstone ApartmentsLink: view organization details

Privately Owned Affordable Housing Sunstone Apartments - 8th

200 - 204 8th St SE, Little Falls, MN, 56345

93 Miles Phone number(320) 733-8323 Emailrenee_park@hotmail.com Website addresshttps://www.sunstonerentals.com

Area Served: Morrison County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for People with Disabilities North Court Apartments

401 Court Ave N, Sandstone, MN, 55072

93 Miles Phone number(507) 345-1290 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Pine County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Rural Subsidized Housing for Families Willow Apartments

1025 2nd Ave NE, Little Falls, MN, 56345

93 Miles Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Morrison County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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