A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Shelf Call for Location 277 Miles Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

Northlands Rescue Mission

Northlands Rescue MissionLink: view organization details

Emergency Shelter

420 Division Ave, Grand Forks, ND, 58201

277 Miles Phone number(701) 772-6600 Emailinfo@jointhemission.org Website addresshttps://www.northlandsrescuemission.org/fighthomelessness

Area Served: Polk County

Northlands Rescue Mission

Northlands Rescue MissionLink: view organization details

Food Distribution - Backpack Program

420 Division Ave, Grand Forks, ND, 58201

277 Miles Phone number(701) 772-6600 Emailinfo@jointhemission.org Website addresshttps://www.northlandsrescuemission.org/foodhelp

Area Served: Polk County

Northlands Rescue Mission

Northlands Rescue MissionLink: view organization details

Free or Low-Cost Meals

420 Division Ave, Grand Forks, ND, 58201

277 Miles Phone number(701) 772-6600 Emailinfo@jointhemission.org Website addresshttps://www.northlandsrescuemission.org/foodhelp

Area Served: Polk County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic East Grand Forks

203 14th St NE, East Grand Forks, MN, 56721

277 Miles Phone number(218) 693-2014 Website addresshttps://sagentbh.com/our-services

Area Served: Polk County area

Polk County Public Health

Polk County Public HealthLink: view organization details

Public Health Clinic Public Health - East Grand Forks

1424 Central Ave NE, Human Services Center, East Grand Forks, MN, 56721

277 Miles Phone number(218) 281-3385 EmailPCPHReferral@co.polk.mn.us Website addresshttp://www.polkcountymn.gov/304/Public-Health-Services

Area Served: Polk County

Polk County Public Health

Polk County Public HealthLink: view organization details

Reproductive and Sexual Health Public Health - East Grand Forks

1424 Central Ave NE, Human Services Center, East Grand Forks, MN, 56721

277 Miles Phone number(218) 773-2431 EmailPCPHReferral@co.polk.mn.us Website addresshttps://www.polkcountymn.gov/201/Sexual-and-Reproductive-Health-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Child Support Services (CSS) Polk County Social Services - East Grand Forks

1424 Central Ave NE, Ste 104, East Grand Forks, MN, 56721

277 Miles Phone number(218) 281-3127 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Child Foster Care (CFC) Licensing Polk County Social Services - East Grand Forks

1424 Central Ave NE, Ste 104, East Grand Forks, MN, 56721

277 Miles Phone number(218) 281-3127 Website addresshttp://www.polkcountymn.gov/275/Foster-Care

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Food Support Polk County Social Services - East Grand Forks

1424 Central Ave NE, Ste 104, East Grand Forks, MN, 56721

277 Miles Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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