A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Indian Health Service (IHS) Hospital Cass Lake Indian Health Service Hospital

425 7th St NW, Cass Lake, MN, 56633

187 Miles Phone number(218) 335-3200 Website addresshttps://www.ihs.gov/Bemidji/healthcarefacilities/casslake

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Job Training Human Services / Facilities Center

16126 John Moose Dr, Cass Lake, MN, 56633

187 Miles Phone number(218) 335-8250 x8391 Website addresshttps://www.llojibwe.org/education/wia.html

Area Served: Leech Lake Band of Ojibwe

Lewis Family Drug

Lewis Family DrugLink: view organization details

Medical Equipment and Supplies Lewis Family Drug - Sioux Falls, SD (26th)

4409 E 26th St, Sioux Falls, SD, 57103

187 Miles Phone number(605) 367-2710 Website addresshttps://www.lewisdrug.com

Area Served: Rock and Pipestone counties

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Sioux Falls (Benson)

1205 and 1207 E Benson Rd, Sioux Falls, SD, 57104

187 Miles Phone number(605) 332-2858 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Rock and Pipestone counties

Minnesota Tribal Resources for Early Childhood Care (MNTRECC)

Minnesota Tribal Resources for Early Childhood Care (MNTRECC)Link: view organization details

Minnesota Tribal Resources for Early Childhood Care

190 Sailstar Dr NE, Cass Lake, MN, 56633

187 Miles Phone number(800) 551-0969 Website addresshttps://www.llboearlychildhood.com/1-home/programs/mn-trecc

Area Served: Bois Forte, Fond Du Lac, Grand Portage, Leech Lake, Lower Sioux, Mille Lacs Band, Prairie Island, Red Lake Band, Shakopee Mdewakanton Sioux, Upper Sioux and White Earth reservations

North Dakota State Community College

North Dakota State Community CollegeLink: view organization details

Dental Clinic

800 6th St N, Wahpeton, ND, 58076

187 Miles Phone number(701) 671-2333 Emailndscs.dental@ndscs.edu Website addresshttps://ndscs.edu/dental/dental-clinic

Area Served: Otter Tail County

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

Early Childhood Screening District Office

1405 Progress Pkwy, Virginia, MN, 55792

187 Miles Phone number(218) 742-3947 Emaillaura.johnson@rrps.org Website addresshttps://rrps.org/academics/programs/ecfe-school-readiness/early-childhood-screenings

Area Served: Rock Ridge Public Schools

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office

1405 Progress Pkwy, Virginia, MN, 55792

187 Miles Phone number(218) 735-3500 Website addresshttps://rrps.org

Area Served: Rock Ridge Public Schools

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

1405 Progress Pkwy, Virginia, MN, 55792

187 Miles Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://rrps.org

Area Served: Rock Ridge Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

1405 Progress Pkwy, Virginia, MN, 55792

187 Miles Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://rrps.org

Area Served: Rock Ridge Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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