A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

301 Huntsinger Ave, Park Rapids, MN, 56470

167 Miles Phone number(218) 237-6547 Emailprhmg@parkrapids.k12.mn.us Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

School-based Preschool District Office

301 Huntsinger Ave, Park Rapids, MN, 56470

167 Miles Phone number(218) 237-6606 Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Productive Alternatives, Inc. (PAI)

Productive Alternatives, Inc. (PAI)Link: view organization details

Transportation - Dial-a-Ride (Otter Express) Transit Alternatives Otter Express

1225 N Tower Rd, Fergus Falls, MN, 56537

167 Miles Phone number(218) 998-3002 Emailkaylas@productivemn.org Website addresshttps://productivemn.org/transit-alternatives

Area Served: Some areas of Otter Tail, Clay and Wilkin counties

Productive Alternatives, Inc. (PAI)

Productive Alternatives, Inc. (PAI)Link: view organization details

Local Bus Service Transit Alternatives Otter Express

1225 N Tower Rd, Fergus Falls, MN, 56537

167 Miles Phone number(218) 998-3002 Emailkaylas@productivemn.org Website addresshttps://otterexpress.com/bus-service

Area Served: Some areas of Otter Tail, Clay and Wilkin counties

Project Care

Project CareLink: view organization details

Clinic Project Care - Grand Rapids Clinic

100 NW 3rd St, Grand Rapids, MN, 55744

167 Miles Phone number(218) 326-7008 Emailprojectcare@qwestoffice.net Website addresshttps://www.projectcarefreeclinic.org/faq

Area Served: Itasca County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Grand Rapids

930 NE 1st Ave, Grand Rapids Armory, Grand Rapids, MN, 55744

167 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Grand Rapids area

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Fergus Falls

1319 N Cleveland Ave, Church of the Nazarene, Fergus Falls, MN, 56537

167 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Otter Tail County

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Fergus Falls CareerForce

1414 College Way, Ste L180, Fergus Falls, MN, 56537

167 Miles Phone number(218) 739-7675 Emailkitran@rmcep.com Website addresshttps://www.rmcep.com/for-job-seekers/adult-services-overview

Area Served: Grant, Otter Tail and Wilkin counties

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Fergus Falls CareerForce

1414 College Way, Ste L180, Fergus Falls, MN, 56537

167 Miles Phone number(218) 739-7675 Emailkitran@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Grant, Otter Tail and Wilkin counties

Sarah Miller

Sarah MillerLink: view organization details

Doula Support

Park Rapids, MN, 56470

167 Miles Phone number(218) 255-1104 Emailwhisperingwillowphotography@live.com

Area Served: Becker, Beltrami, Cass, Crow Wing, Hubbard, Otter Tail, Todd

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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