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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,114 Results

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Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Virginia Infant and Toddler Center Address442 Pine Mill Ct, Virginia, MN, 55792 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Hibbing Early Head Start Address1515 E 25th St, Hibbing, MN, 55746 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Mountain Iron Head Start Address5529 Emerald Ave, Mountain Iron, MN, 55768 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Ely Head Start Address600 E Harvey St, Ely, MN, 55731 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Arrowhead Transit

Arrowhead TransitLink: view organization details

Local Bus Service - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/county-schedules

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Arrowhead Transit

Arrowhead TransitLink: view organization details

Transportation - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/services/dial-a-ride

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Arrows Family Services

Arrows Family ServicesLink: view organization details

Family Home Visiting Arrows Family Services - Milaca Address160 3rd Ave NW, Milaca, MN, 56353 Phone number(320) 983-2001 Emailshannon.wegner@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Mille Lacs County

Arrows Family Services

Arrows Family ServicesLink: view organization details

Parental Visitation Monitoring Arrows Family Services - Milaca Address160 3rd Ave NW, Milaca, MN, 56353 Phone number(320) 983-2001 Emailinfo@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Mille Lacs County

Arrows Family Services

Arrows Family ServicesLink: view organization details

Parenting Support Arrows Family Services - Milaca Address160 3rd Ave NW, Milaca, MN, 56353 Phone number(320) 983-2001 Emailinfo@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Mille Lacs County

Arrows Family Services

Arrows Family ServicesLink: view organization details

Support Group - Parenting Arrows Family Services - Milaca Address160 3rd Ave NW, Milaca, MN, 56353 Phone number(320) 983-2001 Emailinfo@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Mille Lacs County

Arrows Family Services

Arrows Family ServicesLink: view organization details

Family Home Visiting Arrows Family Services - Little Falls Address208 2nd St NE, Little Falls, MN, 56345 Phone number(320) 983-2001 Emailinfo@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Morrison County

Arrows Family Services

Arrows Family ServicesLink: view organization details

Parental Visitation Monitoring Arrows Family Services - Little Falls Address208 2nd St NE, Little Falls, MN, 56345 Phone number(320) 983-2001 Emailinfo@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Morrison County

Arrows Family Services

Arrows Family ServicesLink: view organization details

Parenting Support Arrows Family Services - Little Falls Address208 2nd St NE, Little Falls, MN, 56345 Phone number(320) 983-2001 Emailinfo@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Morrison County

Arrows Family Services

Arrows Family ServicesLink: view organization details

Support Group - Parenting Arrows Family Services - Little Falls Address208 2nd St NE, Little Falls, MN, 56345 Phone number(320) 983-2001 Emailinfo@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Morrison County

Art and Science Academy

Art and Science AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address903 6th Avenue Ct NE, Ste A, Isanti, MN, 55040 Phone number(763) 444-0342 Website addresshttps://www.artandscienceacademy.k12.mn.us

Area Served: Isanti County

Art and Science Academy

Art and Science AcademyLink: view organization details

Kindergarten Charter School Address903 6th Avenue Ct NE, Ste A, Isanti, MN, 55040 Phone number(763) 444-0342 Website addresshttps://www.artandscienceacademy.k12.mn.us

Area Served: Isanti County

Artspace Projects, Inc.

Artspace Projects, Inc.Link: view organization details

Privately Owned Affordable Housing Washington Studios Address315 N Lake Ave, Duluth, MN, 55806 Phone number(612) 333-9012 Website addresshttps://www.artspace.org/duluth

Area Served: St. Louis County

Arubah Emotional Health, PA

Arubah Emotional Health, PALink: view organization details

Counseling Services Arubah Emotional Health - Brooklyn Center Address3300 County Road 10, Ste 204B, Brooklyn Center, MN, 55429 Phone number(612) 284-8115 Emailintake@arubahemotionalhealth.com Website addresshttps://www.arubahemotionalhealth.com

Area Served: Hennepin County

Arubah Emotional Health, PA

Arubah Emotional Health, PALink: view organization details

Counseling Services Arubah Emotional Health - St. Paul Address1437 Marshall Ave, Ste 203, St. Paul, MN, 55104 Phone number(612) 284-8115 Emailintake@arubahemotionalhealth.com Website addresshttps://www.arubahemotionalhealth.com

Area Served: Ramsey County

Arubah Emotional Health, PA

Arubah Emotional Health, PALink: view organization details

Counseling Services Arubah Emotional Health - The Healing Center Address5201 Bryant Ave N, Minneapolis, MN, 55430 Phone number(612) 284-8115 Emailintake@arubahemotionalhealth.com Website addresshttps://www.arubahemotionalhealth.com

Area Served: Hennepin County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Parenting Support Programs: For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Varied Supports through Community Organizations
- Parenting Support
- Community Action Agencies
- Cultural Organizations
Child Care and Early Education Programs
- Online Child Care Search and Phone Support
- Early Head Start
- Head Start
- Early Childhood Screening
- School District Preschool Programs
- Public Libraries
Parenting Support Programs: Not sure where to start?
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
- Health Care Providers/Clinics
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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