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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,114 Results

Search the online Fast-Tracker for statewide mental health and substance use disorder treatment professionals

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Alluma

AllumaLink: view organization details

Emergency Shelter Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 281-3940 Website addresshttps://allumacares.org/services/homeless-intervention-program

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Crisis Line Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(800) 282-5005 Website addresshttps://allumacares.org/services/crisis-services

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Mental Health Clinic East Grand Forks Address1422 Central Ave NE, East Grand Forks, MN, 56721 Phone number(218) 773-6102 Website addresshttps://allumacares.org

Area Served: Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services East Grand Forks Address1422 Central Ave NE, East Grand Forks, MN, 56721 Phone number(218) 773-6102 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Subsidized Housing for People with Disabilities Northwestern Apartments Call for Location Phone number(218) 281-5256 Website addresshttps://allumacares.org/service-types/housing-support-services

Area Served: Polk County

Alluma

AllumaLink: view organization details

Mental Health Clinic Hallock Branch Clinic Address1010 S Birch Ave, Hallock, MN, 56728 Phone number(800) 418-7326 Website addresshttps://allumacares.org

Area Served: Kittson County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Hallock Branch Clinic Address1010 S Birch Ave, Hallock, MN, 56728 Phone number(800) 418-7326 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson County

Alluma

AllumaLink: view organization details

Mental Health Clinic Ada Clinic Address402 3rd St E, Ada, MN, 56510 Phone number(218) 281-3942 Website addresshttps://allumacares.org

Area Served: Norman County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Ada Clinic Address402 3rd St E, Ada, MN, 56510 Phone number(218) 281-3942 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Norman County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Fosston Clinic Address900 Hilligoss Blvd SE, Fosston, MN, 56542 Phone number(218) 281-3940 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Polk County

Alluma

AllumaLink: view organization details

Mental Health Clinic Warren Branch Office Address300 W Good Samaritan Dr, Warren, MN, 56762 Phone number(800) 418-7326 Website addresshttps://allumacares.org

Area Served: Marshall County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Warren Branch Office Address300 W Good Samaritan Dr, Warren, MN, 56762 Phone number(800) 418-7326 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Marshall County

Alluma

AllumaLink: view organization details

Counseling Services Karlstad Branch Clinic Address205 Roosevelt Ave W, Karlstad, MN, 56732 Phone number(800) 418-7326 Website addresshttps://allumacares.org/services/counseling-and-therapy

Area Served: Kittson County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Karlstad Branch Clinic Address205 Roosevelt Ave W, Karlstad, MN, 56732 Phone number(800) 418-7326 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson County

Alluma

AllumaLink: view organization details

Mental Health Clinic Alluma Substance Use Disorder Program Address102 Kaiser Ave S, Ste A, Fosston, MN, 56542 Phone number(218) 281-3942 Website addresshttps://allumacares.org

Area Served: Polk County

Ally Medical Supply

Ally Medical SupplyLink: view organization details

Medical Equipment and Supplies Address6238 Lyndale Ave S, Ste 2, Richfield, MN, 55423 Phone number(612) 208-0282

Area Served: Hennepin County

Almond Dental

Almond DentalLink: view organization details

Dental Clinic St. Anthony Address3803 Silver Lake Rd NE, St. Anthony, MN, 55421 Phone number(612) 782-7000 Website addresshttps://www.almonddental.com

Area Served: Twin Cities Metro area

Almond Dental

Almond DentalLink: view organization details

Dental Clinic Maple Grove Address11301 Fountains Dr, Maple Grove, MN, 55369 Phone number(763) 762-7177 Website addresshttps://www.almonddental.com

Area Served: Twin Cities Metro area

Alo Apartments

Alo ApartmentsLink: view organization details

Privately Owned Affordable Housing Address204 1st Ave NW, Buffalo, MN, 55313 Phone number(612) 286-6740 Website addresshttps://www.aloapts.com

Area Served: Wright County

Alomere Health

Alomere HealthLink: view organization details

Birthing Hospital Address111 17th Ave E, Alexandria, MN, 56308 Phone number(320) 763-5123 Website addresshttps://alomerehealth.com/services/birth-place

Area Served: Douglas County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Parenting Support Programs: For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Varied Supports through Community Organizations
- Parenting Support
- Community Action Agencies
- Cultural Organizations
Child Care and Early Education Programs
- Online Child Care Search and Phone Support
- Early Head Start
- Head Start
- Early Childhood Screening
- School District Preschool Programs
- Public Libraries
Parenting Support Programs: Not sure where to start?
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
- Health Care Providers/Clinics
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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