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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,114 Results

Search the online Fast-Tracker for statewide mental health and substance use disorder treatment professionals

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Allina Health

Allina HealthLink: view organization details

Birthing Hospital Allina Health Faribault Medical Center Address200 State Ave, Faribault, MN, 55021 Phone number(507) 497-3743 Website addresshttps://www.themotherbabycenter.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 Phone number(612) 241-5000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Allina Health

Allina HealthLink: view organization details

Autism Assessment Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 Phone number(651) 249-8489 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Allina Health

Allina HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 Phone number(651) 249-8489 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Greenway Clinic Address3270 W Lake St, Minneapolis, MN, 55416 Phone number(612) 775-1800 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Minneapolis Heart Institute Address800 E 28th St, Abbott Northwestern Hospital, Minneapolis, MN, 55407 Phone number(612) 863-3900 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Springfield Clinic Address625 N Jackson Ave, Springfield, MN, 56087 Phone number(507) 723-6201 Website addresshttps://www.allinahealth.org

Area Served: Brown County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Lamberton Clinic Address310 S Main St, Lamberton, MN, 56152 Phone number(507) 752-7375 Website addresshttps://www.allinahealth.org

Area Served: Redwood County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health System - New Ulm Medical Equipment Address1217 8th St N, Ste 1010, New Ulm, MN, 56073 Phone number(507) 217-5808 Website addresshttps://www.allinahealth.org

Area Served: Brown County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Family Physicians Clinic Address233 Grand Ave, St. Paul, MN, 55102 Phone number(651) 241-5200 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Oakdale Clinic Address7400 33rd St N, Ste 100, Oakdale, MN, 55128 Phone number(651) 241-9240 Website addresshttps://www.allinahealth.org

Area Served: Washington County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Women's Health Clinic Address347 Smith Ave N, Garden View Medical Center, Ste 203, St. Paul, MN, 55102 Phone number(651) 241-7733 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health System - Woodbury Medical Equipment Address8675 Valley Creek Rd, Woodbury, MN, 55125 Phone number(651) 241-3000 Website addresshttps://www.allinahealth.org

Area Served: Washington County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health System - Cottage Grove Address8611 W Point Douglas Rd S, Cottage Grove, MN, 55016 Phone number(651) 241-0420 Website addresshttps://www.allinahealth.org

Area Served: Washington County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Buffalo Crossroads Clinic Address755 Crossroads Campus Dr NE, Buffalo, MN, 55313 Phone number(763) 684-6300 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Eden Prairie Address775 Prairie Center Dr, Eden Prairie, MN, 55344 Phone number(952) 428-5700 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Alluma

AllumaLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 281-3940 Website addresshttps://allumacares.org

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Mental Health Mobile Crisis Response Services Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(800) 282-5005 Website addresshttps://allumacares.org/services/crisis-services

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Mental Health Clinic Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 281-3940 Website addresshttps://allumacares.org

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 281-3940 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Parenting Support Programs: For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Varied Supports through Community Organizations
- Parenting Support
- Community Action Agencies
- Cultural Organizations
Child Care and Early Education Programs
- Online Child Care Search and Phone Support
- Early Head Start
- Head Start
- Early Childhood Screening
- School District Preschool Programs
- Public Libraries
Parenting Support Programs: Not sure where to start?
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
- Health Care Providers/Clinics
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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