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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,114 Results

Search the online Fast-Tracker for statewide mental health and substance use disorder treatment professionals

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Aitkin Public School District

Aitkin Public School DistrictLink: view organization details

School-based Preschool District Office Address306 2nd St NW, Aitkin, MN, 56431 Phone number(218) 927-7735 Website addresshttps://home.isd1.org

Area Served: Aitkin Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Aitkin Public School District

Aitkin Public School DistrictLink: view organization details

Kindergarten District Office Address306 2nd St NW, Aitkin, MN, 56431 Phone number(218) 927-2115 Website addresshttps://home.isd1.org

Area Served: Aitkin Public School District

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Free or Low-Cost Meals - Summer School Lunch Program Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://almaauun.org

Area Served: North Minneapolis

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Help Paying for Basic Needs Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://almaauun.org/housing

Area Served: North Minneapolis

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Free or Low-Cost Diapers Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://almaauun.org

Area Served: North Minneapolis

Al-Shifa Clinic

Al-Shifa ClinicLink: view organization details

Clinic Address1401 Gardena Ave NE, Fridley, MN, 55432 Phone number(612) 314-9344 Emailadmin@alshifamn.org Website addresshttps://alshifamn.org

Area Served: Anoka County

Albany Food Shelf

Albany Food ShelfLink: view organization details

Food Shelf Address741 Lake Ave, Albany, MN, 56307 Phone number(320) 291-6623

Area Served: Albany area

Albany Public School District

Albany Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 845-2171 Website addresshttps://district745.org/ec

Area Served: Albany Public School District

Albany Public School District

Albany Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 845-2171 Emaildhilgers@district745.org Website addresshttps://district745.org/ec

Area Served: Albany Public School District

Albany Public School District

Albany Public School DistrictLink: view organization details

Early Childhood Screening District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 845-5149 Emaildhilgers@district745.org Website addresshttps://district745.org/ec

Area Served: Albany Public School District

Albany Public School District

Albany Public School DistrictLink: view organization details

Kindergarten District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 845-2171 Website addresshttps://www.district745.org

Area Served: Albany Public School District

Albany Public School District

Albany Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 352-2284 Emailaarceneau@wced6026.com Website addresshttps://www.district745.org

Area Served: Albany Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Albany Public School District

Albany Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 845-5149 x5149 Emaildhilgers@district745.org Website addresshttps://www.district745.org

Area Served: Albany Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Albany Public School District

Albany Public School DistrictLink: view organization details

School-based Preschool District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 845-2171 Website addresshttps://district745.org/ec

Area Served: Albany Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Albert Lea Housing and Redevelopment Authority

Albert Lea Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Shady Oaks Address800 S 4th Ave, Albert Lea, MN, 56007 Phone number(507) 377-4375 Emailalhra@albertleahra.com Website addresshttps://albertleahra.com/ova_dep/public-housing

Area Served: Freeborn County

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address211 W Richway Dr, Albert Lea, MN, 56007 Phone number(507) 379-4800 Website addresshttps://www.alschools.org/df/academics-accountability/early-learning

Area Served: Albert Lea Public School District

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address211 W Richway Dr, Albert Lea, MN, 56007 Phone number(507) 379-4825 Website addresshttps://www.alschools.org/df/academics-accountability/early-learning/early-childhood-family-education-ecfe

Area Served: Albert Lea Public School District

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

Early Childhood Screening District Office Address211 W Richway Dr, Albert Lea, MN, 56007 Phone number(507) 379-5316 Emailjohn.double@alschools.org Website addresshttps://www.alschools.org/df/academics-accountability/early-learning/early-childhood-screening

Area Served: Albert Lea Public School District

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

Kindergarten District Office Address211 W Richway Dr, Albert Lea, MN, 56007 Phone number(507) 379-4800 Website addresshttps://www.alschools.org

Area Served: Albert Lea Public School District

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address211 W Richway Dr, Albert Lea, MN, 56007 Phone number(507) 379-4800 Emailheather.harms@alschools.org Website addresshttps://www.alschools.org/df/student-services/early-childhood-special-education

Area Served: Albert Lea Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Parenting Support Programs: For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Varied Supports through Community Organizations
- Parenting Support
- Community Action Agencies
- Cultural Organizations
Child Care and Early Education Programs
- Online Child Care Search and Phone Support
- Early Head Start
- Head Start
- Early Childhood Screening
- School District Preschool Programs
- Public Libraries
Parenting Support Programs: Not sure where to start?
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
- Health Care Providers/Clinics
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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