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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,231 Results

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Church of St. Joseph

Church of St. JosephLink: view organization details

Food Shelf Church of St. Joseph Food Shelf Address18 E Birch St, St. Joseph, MN, 56374 Phone number(478) 213-2700 Website addresshttps://www.churchstjoseph.org/social-ministry.html

Area Served: City of St. Joseph

Church of St. Rita

Church of St. RitaLink: view organization details

Free or Low-Cost Meals Address8694 80th St S, Cottage Grove, MN, 55016 Phone number(651) 459-4596 Emailstritas@saintritas.org Website addresshttps://www.saintritas.org/volunteer-ministries

Area Served: Washington County

Churches of St. Peter's and St. Paul's

Churches of St. Peter's and St. Paul'sLink: view organization details

Free or Low-Cost Meals Address1125 11th Ave N, St. Cloud, MN, 56303 Phone number(320) 251-4831 Emailmainoffice@stpetestpaul.org Website addresshttps://taocatholic.com

Area Served: St. Cloud

Churches United

Churches UnitedLink: view organization details

Emergency Shelter Micah's Mission Address1901 1st Ave N, Moorhead, MN, 56560 Phone number(218) 656-7495 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org/safe-shelter

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Free or Low-Cost Meals Micah's Mission Address1901 1st Ave N, Moorhead, MN, 56560 Phone number(218) 656-7495 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Privately Owned Affordable Housing Bright Sky Apartments Address3305 3rd Ave N, Moorhead, MN, 56560 Phone number(218) 236-0372 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org/stable-housing

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Food Shelf Dorothy Day Food Pantry - Moorhead Address1308 Main Ave, Moorhead, MN, 56560 Phone number(218) 656-7628 Emailddfp@churches-united.org Website addresshttps://www.churches-united.org/nutritious-food

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Food Shelf Dorothy Day Food Pantry - West Fargo, ND Address45 21st Ave E, Suite A, West Fargo, ND, 58078 Phone number(218) 656-7628 Emailddfp@churches-united.org Website addresshttps://www.churches-united.org/nutritious-food

Area Served: West Fargo, Fargo and Moorhead communities

Churches United - Bemidji

Churches United - BemidjiLink: view organization details

Help Paying for Basic Needs Address414 Lincoln Ave SE, Bemidji, MN, 56601 Phone number(218) 444-1380 Emailcunited@paulbunyan.net Website addresshttps://bemidjicu.org

Area Served: Beltrami County

Churches United - Bemidji

Churches United - BemidjiLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address414 Lincoln Ave SE, Bemidji, MN, 56601 Phone number(218) 444-1380 Emailcunited@paulbunyan.net Website addresshttps://bemidjicu.org

Area Served: Beltrami County

Circle of Life Academy - White Earth

Circle of Life Academy - White EarthLink: view organization details

Tribal Run School Address35233 Mission Lake Rd, White Earth, MN, 56591 Phone number(218) 983-4180 Emailquestions@col.pvt.k12.mn.us Website addresshttps://circleoflifeacademy.org

Area Served: White Earth Reservation students

Circle of Life Academy - White Earth

Circle of Life Academy - White EarthLink: view organization details

Kindergarten Address35233 Mission Lake Rd, White Earth, MN, 56591 Phone number(218) 983-4180 Emailquestions@col.pvt.k12.mn.us Website addresshttps://circleoflifeacademy.org

Area Served: White Earth Reservation students

Circle of Security International

Circle of Security InternationalLink: view organization details

Parenting Support Range Parents AddressVirginia, MN, 55792 Phone number(218) 994-9414 Emailrangeparents@gmail.com Website addresshttps://www.circleofsecurityinternational.com/resources-for-parents

Area Served: Northern Minnesota

Circle Sage Property Management

Circle Sage Property ManagementLink: view organization details

Privately Owned Affordable Housing Lady Luck Estates Address504- 510 Mission Creek Circle, Hinckley, MN, 55037 Phone number(320) 385-0890 Emailinfo@circlesage.com Website addresshttps://www.facebook.com/CircleSagePropertyManagement

Area Served: Pine County

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Local Bus Service Address450 Kittson Ave, Grand Forks, ND, 58201 Phone number(701) 746-2600 Emaildbergman@grandforksgov.com Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/routes-schedules

Area Served: Grand Forks and East Grand Forks City limits

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Transportation - Dial-a-Ride Address450 Kittson Ave, Grand Forks, ND, 58201 Phone number(701) 787-9120 Emaildbergman@grandforksgov.com Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/dial-a-ride-senior-rider

Area Served: Grand Forks and East Grand Forks City limits

Cities Edge Transportation LLC

Cities Edge Transportation LLCLink: view organization details

Transportation Cities Edge Transportation LLC - Delano (Railroad) Address204 Railroad Ave, Delano, MN, 55328 Phone number(612) 418-3203 Emailcitiesedge@citiesedge.net Website addresshttp://www.citiesedge.net

Area Served: West Twin Cities Metro area

City of Akeley

City of AkeleyLink: view organization details

Food Shelf Akeley Nevis Community Food Shelf Address6 Broadway St E, Akeley, MN, 56433 Phone number(218) 652-2388 Emailfoodshelf@akeleymn.com Website addresshttp://www.akeleymn.com/foodshelf

Area Served: Hubbard County

City of Blue Earth Housing and Redevelopment Authority (HRA)

City of Blue Earth Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Crescent Apartments Address220 E 7th St, Blue Earth, MN, 56013 Phone number(507) 526-2981 Emailbehra@bevcomm.net Website addresshttps://becity.org/index.php/play/housing

Area Served: Faribault County

City of Fosston

City of FosstonLink: view organization details

Transportation - Dial-a-Ride Address220 1st St E, Fosston, MN, 56542 Phone number(218) 435-1969 Emailchuck.lucken@fosston.com Website addresshttps://www.fosston.com/index.asp?Type=B_BASIC&SEC={18408C1E-E55A-45E3-9C3A-B2366E3D456F}

Area Served: City of Fosston

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Family Well-Being and Mental Health

Family Support Services
- Family Service Collaboratives
- Parenting Support Programs
- Parent Support Outreach Program (PSOP)
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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