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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,114 Results

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Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Rochester Address4100 NW 18th Ave, Rochester, MN, 55901 Phone number(507) 288-9374 Website addresshttps://birthright.org/services

Area Served: Olmsted County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Brainerd Address401 W Laurel St, Ste B, Brainerd, MN, 56401 Phone number(218) 829-8470 Website addresshttps://birthright.org/services

Area Served: Benton, Crow Wing, Morrison, Sherburne, Stearns, Todd, and Wright counties

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Coon Rapids Address11464 Robinson Dr NW, Coon Rapids, MN, 55433 Phone number(763) 757-0715 Website addresshttps://birthright.org/services

Area Served: North Metro and Anoka County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Moorhead Address715 11th St N, Ste 103C, Moorhead, MN, 56560 Phone number(218) 477-1977 Website addresshttps://birthright.org/services

Area Served: Fargo - Moorhead and surrounding area

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Hutchinson Address218 Main St S, Ste 132, Hutchinson, MN, 55350 Phone number(320) 587-5433 Website addresshttps://birthright.org/services

Area Served: McLeod County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of La Crosse Address115 5th Ave S, Ste 406, La Crosse, WI, 54601 Phone number(608) 782-0373 Website addresshttps://birthright.org/services

Area Served: Houston and Winona counties

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Mankato Address330 Stadium Rd, Ste 201B, Mankato, MN, 56001 Phone number(507) 387-7818 Website addresshttps://birthright.org/services

Area Served: Mankato/North Mankato area but also clients from the surrounding counties of Brown, Faribault, Le Sueur, Nicollet, and Waseca

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of St. Paul Address299 Snelling Ave N, St. Paul, MN, 55104 Phone number(651) 646-7033 Website addresshttps://birthright.org/services

Area Served: Dakota, Ramsey, and Washington counties

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Winona Address920 W 5th St, Winona, MN, 55987 Phone number(507) 452-2421 Website addresshttps://birthright.org/services

Area Served: Winona County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Marshall Address348 W Main St, Ste 107, Marshall, MN, 56258 Phone number(507) 532-3660 Website addresshttps://birthright.org/services

Area Served: Lyon, Lincoln, Yellow Medicine, Redwood, and Murray counties

Bisitella Transportation LLC

Bisitella Transportation LLCLink: view organization details

Transportation Bisitella LLC Address2055 Bradley St, Apt 204, Maplewood, MN, 55117 Phone number(651) 272-0045

Area Served: Ramsey County

Black Swan Living

Black Swan LivingLink: view organization details

Privately Owned Affordable Housing Dakota Townhomes Address5041 Weatherstone Cir NW, Rochester, MN, 55901 Phone number(507) 218-2071 Emailleasing@blackswanteam.com Website addresshttps://www.blackswanliving.com/dakota-townhomes

Area Served: Olmsted County

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5200 Website addresshttps://blackduckschoolreadiness.weebly.com

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5300 Emailsfrank@blackduck.k12.mn.us Website addresshttps://blackduckschoolreadiness.weebly.com/ecfe.html

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Screening District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5300 x350 Emailsfrank@blackduck.k12.mn.us Website addresshttp://blackduck.k12.mn.us

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Kindergarten District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5200 Website addresshttp://blackduck.k12.mn.us

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttp://blackduck.k12.mn.us

Area Served: Blackduck Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttp://blackduck.k12.mn.us

Area Served: Blackduck Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

School-based Preschool District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5300 Website addresshttps://blackduckschoolreadiness.weebly.com

Area Served: Blackduck Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Blaine United Methodist Church

Blaine United Methodist ChurchLink: view organization details

Food Shelf Address621 115th Ave NE, Blaine, MN, 55434 Phone number(763) 757-2170 Emailbumcoffice1@gmail.com Website addresshttps://www.blaineumc.org

Area Served: Anoka County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Parenting Support Programs: For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Varied Supports through Community Organizations
- Parenting Support
- Community Action Agencies
- Cultural Organizations
Child Care and Early Education Programs
- Online Child Care Search and Phone Support
- Early Head Start
- Head Start
- Early Childhood Screening
- School District Preschool Programs
- Public Libraries
Parenting Support Programs: Not sure where to start?
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
- Health Care Providers/Clinics
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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