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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,102 Results

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Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Bethel Head Start Address23820 Dewey St NW, Bethel, MN, 55005 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Anoka County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Bethel Head Start Address23820 Dewey St NW, Bethel, MN, 55005 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Anoka County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Tri-Valley Opportunity Council - Crookston Address107 N Broadway, Ste 200, Crookston, MN, 56716 Phone number(218) 281-5832 Emailmhams@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Roseau, Lake of the Woods, Marshall, Pennington, Red Lake, Norman, Polk, and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Community and Family Resource Center Tri-Valley Opportunity Council - Crookston Address107 N Broadway, Ste 200, Crookston, MN, 56716 Phone number(218) 281-5832 Emailmhams@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Roseau, Lake of the Woods, Marshall, Pennington, Red Lake, Norman, Polk, and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Breckenridge Head Start Address810 Beede Ave, Breckenridge, MN, 56520 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wilkin County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Breckenridge Head Start Address810 Beede Ave, Breckenridge, MN, 56520 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wilkin County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Ada Head Start Address604 W Thorpe Ave, Ada, MN, 56510 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Norman County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Ada Head Start Address604 W Thorpe Ave, Ada, MN, 56510 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Norman County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Learning Scholarship Tri-Valley Opportunity Council - Early Learning Scholarship Office Address102 N Broadway, Crookston, MN, 56716 Phone number(800) 543-7382 Emailkathryn.gunderson@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Marshall, Norman, Pennington, Polk, Red Lake and Roseau counties

Apply Online: https://earlylearningscholarshipshub.mn.gov

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Monticello Head Start Address108 Thomas Cir, Monticello, MN, 55362 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wright County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Monticello Head Start Address108 Thomas Cir, Monticello, MN, 55362 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wright County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Monticello Head Start II Address9375 Fenning Ave NE, Monticello, MN, 55362 Phone number(218) 281-0551 Website addresshttps://www.tvoc.org

Area Served: Wright County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start East Grand Forks Head Start II Address185 Central Ave NW, East Grand Forks, MN, 56721 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Polk County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start East Grand Forks Head Start II Address185 Central Ave NW, East Grand Forks, MN, 56721 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Polk County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Crookston Head Start Address724 University Ave, Crookston, MN, 56716 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Polk County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Fisher Head Start Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Polk County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tria Pharmacy LLC

Tria Pharmacy LLCLink: view organization details

Medical Equipment and Supplies Address7687 Washington Ave S, Edina, MN, 55439 Phone number(952) 405-6020

Area Served: Hennepin County

Trinity Lutheran Church - Owatonna

Trinity Lutheran Church - OwatonnaLink: view organization details

Free or Low-Cost Meals Address609 Lincoln Ave, Owatonna, MN, 55060 Phone number(507) 451-4520 Emailtrinity@tlcowatonna.org Website addresshttps://www.tlcowatonna.org/tableforall

Area Served: City of Owatonna

Trinity Lutheran Church - St. Francis

Trinity Lutheran Church - St. FrancisLink: view organization details

Food Distribution Address3812 229th Ave NW, St. Francis, MN, 55070 Phone number(763) 753-1234 Emailoffice@trinitysf.org Website addresshttps://trinitysf.org/ministries/manna-market

Area Served: Anoka County

Trinity Lutheran Church - St. Peter

Trinity Lutheran Church - St. PeterLink: view organization details

Free or Low-Cost Meals Address511 S 5th St, St. Peter, MN, 56082 Phone number(507) 934-4786 Emailoffice@trinitystpeter.org Website addresshttps://www.trinitystpeter.org/community.html

Area Served: St. Peter area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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