A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources

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Women Planting Seeds

Women Planting SeedsLink: view organization details

Domestic Violence Support Services

PO Box 6834, Minneapolis, MN, 55406

Phone number(612) 558-5721 Emailsunnylovellc@gmail.com

Area Served: Twin Cities Metro area

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Concorde Flats

501 Gateway Blvd, Burnsville, MN, 55337

Phone number(952) 300-9389 Emailconcordeflatsleasing@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Dakota County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Red Rock Square II

175 Red Rock Xing, Newport, MN, 55055

Phone number(651) 424-0605 EmailRedRockSquare2@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Washington County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Valleyhigh Flats II

3450 Kenosha Dr NW, Rochester, MN, 55901

Phone number(507) 512-6867 EmailValleyHighFlats2@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Zumbrota Area Emergency Food Shelf

Zumbrota Area Emergency Food ShelfLink: view organization details

Food Shelf

242 S Main St, Zumbrota, MN, 55992

Phone number(507) 732-7330 Website addresshttps://zumbrotaareafoodshelf.weebly.com/get-food.html

Area Served: Residents of the city and school district of Zumbrota, including parts of Goodhue, Bellechester and Wanamingo

Wabasha Area Food Share

Wabasha Area Food ShareLink: view organization details

Food Shelf

611 Broadway Ave, Wabasha, MN, 55981

Phone number(651) 565-5667 Emailinfo@wabashafood.com Website addresshttps://www.facebook.com/WabashaFoodShelf

Area Served: Wabasha and Kellogg communities

VSP Vision

VSP VisionLink: view organization details

Help Paying for Medical Costs - Eyes of Hope

3333 Quality Dr, Rancho Cordova, CA, 95670

Phone number(800) 877-7195 Emailquestions@vspglobal.com Website addresshttps://www.vspvision.com/eyes-of-hope/get-help.html

Area Served: Nationwide

W-E Share Food Shelf

W-E Share Food ShelfLink: view organization details

Food Shelf

132 Main St E, Elysian, MN, 56028

Phone number(507) 317-0532 Emailwesharefoodshelf@gmail.com Website addresshttps://www.facebook.com/WEShareFoodShelf

Area Served: Cities of Elysian and Waterville

Wright County Community Action Agency, LLC

Wright County Community Action Agency, LLCLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Wright County Community Action Agency - Maple Lake

130 Division St W, Maple Lake, MN, 55358

Phone number(320) 963-6500 x245 Emailwic@wccaweb.com Website addresshttps://www.wccaweb.com/Program/Women_Infants_Children

Area Served: Wright County

Apply Online: https://www.health.state.mn.us/wicapply

Wright County Community Action Agency, LLC

Wright County Community Action Agency, LLCLink: view organization details

Energy Assistance Program Wright County Community Action Agency - Maple Lake

130 Division St W, Maple Lake, MN, 55358

Phone number(320) 963-6500 Emailenergy@wccaweb.com Website addresshttps://www.wccaweb.com/Program/Energy_Assistance

Area Served: Wright County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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