A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources

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Willow River Public School District

Willow River Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

8142 N Pine St, Willow River, MN, 55795

Phone number(218) 655-5018 EmailNorthernLightsHMG@nlsec.k12.mn.us Website addresshttps://www.isd577.org

Area Served: Willow River Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

White Bear Psychological Services

White Bear Psychological ServicesLink: view organization details

Autism Assessment

4756 Banning Ave, Ste 208, White Bear Lake, MN, 55110

Phone number(651) 243-2055 Emailinfo@whitebearpsychservices.com Website addresshttps://whitebearpsychservices.com

Area Served: Serving the Twin Cities metropolitan area

West Central Public School District

West Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

301 County Road 2, Barrett, MN, 56311

Phone number(320) 585-2245 Emailandrea@morris.k12.mn.us Website addresshttps://www.isd2342.org

Area Served: West Central Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

West Central Public School District

West Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

301 County Road 2, Barrett, MN, 56311

Phone number(320) 585-2245 Emailandrea@morris.k12.mn.us Website addresshttps://www.isd2342.org

Area Served: West Central Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

600 Colfax Ave SW, Wadena, MN, 56482

Phone number(218) 631-2281 Emailhelpmegrow@fed.k12.mn.us Website addresshttps://www.wdc2155.k12.mn.us

Area Served: Wadena-Deer Creek School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

600 Colfax Ave SW, Wadena, MN, 56482

Phone number(218) 631-2281 Emailhelpmegrow@fed.k12.mn.us Website addresshttps://www.wdc2155.k12.mn.us

Area Served: Wadena-Deer Creek School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Follow Along Program

22 Dayton Ave SE, Wadena, MN, 56482

Phone number(218) 632-8491 Emailsarah.ness@wcmn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wadena County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Follow Along Program Wilkin County Courthouse

300 5th St S, Courthouse, Breckenridge, MN, 56520

Phone number(218) 955-0391 Emailjmeslow@wilkincounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wilkin County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Apply for Waiver Programs Wilkin County Courthouse

300 5th St S, Courthouse, Breckenridge, MN, 56520

Phone number(218) 643-7161 Emailpublichealth@co.wilkin.mn.us Website addresshttps://www.co.wilkin.mn.us/publichealth

Area Served: Wilkin County

Wilkin County Family Service Agency

Wilkin County Family Service AgencyLink: view organization details

County Programs for People with Disabilities

227 6th St N, Breckenridge, MN, 56520

Phone number(218) 643-7161 Emaildsayler@co.wilkin.mn.us Website addresshttps://www.co.wilkin.mn.us/familyservices

Area Served: Wilkin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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