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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Ramsey County Children's Mental Health Collaborative

Ramsey County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address780 Wheelock Pkwy W, Rm 1315, St. Paul, MN, 55117 Phone number(800) 565-2575 Emailwendy@rccmhc.org Website addresshttps://www.rccmhc.org

Area Served: Ramsey County

Red Lake County Collaborative

Red Lake County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 280-9886 Emailcol.macrae@allumacares.org

Area Served: Red Lake County

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsupportmn.org/mentalhealth

Area Served: Statewide

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Birthing and Parenting Education Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsupportmn.org/mentalhealth

Area Served: Statewide

Roots Wellness Center

Roots Wellness CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address393 Dunlap St N, Ste 300, St. Paul, MN, 55104 Phone number(612) 200-0864 Emailroots@mncarepartner.com Website addresshttps://rwc-mn.com

Area Served: Ramsey County

Olmsted County Children's Collaborative

Olmsted County Children's CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Olmsted County Bridge Collaborative Address201 8th St NW, Rochester, MN, 55901 Phone number(507) 328-4030 Emailamward@rochesterschools.org Website addresshttps://www.olmstedCountybridge.org

Area Served: Olmsted County

Real World Therapy

Real World TherapyLink: view organization details

Counseling Services Address2429 18th Ave NW, Rochester, MN, 55901 Phone number(701) 620-0642 Emailjeani@realworldtherapy.org Website addresshttps://realworldtherapy.clientsecure.me

Area Served: Olmsted County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Crisis Line - Mobile Crisis Services Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(218) 828-4357 Website addresshttps://www.npmh.org/services/crisis-services

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(320) 639-2025 Website addresshttps://www.npmh.org/services/clinic-based-services

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(800) 462-5525 Website addresshttps://www.npmh.org

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Pine River Clinic Address245 Barclay Ave, Unit 101, Pine River, MN, 56474 Phone number(320) 639-2025 Website addresshttps://www.npmh.org/services/clinic-based-services

Area Served: Crow Wing, Morrison and Cass counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Northern Pines Mental Health Center - Little Falls (PO Box) Address116 8th Ave SE, Fl 3, Little Falls, MN, 56345 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Morrison County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Brainerd Clinic Address520 NW 5th St, Brainerd, MN, 56401 Phone number(320) 639-2025 Website addresshttps://www.npmh.org/services/clinic-based-services

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Staples Clinic & Drop-In Center Address200 4th St NE, Staples, MN, 56479 Phone number(320) 639-2025 Website addresshttps://www.npmh.org/services/clinic-based-services

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Long Prairie Clinic Address16 9th St SE, Long Prairie, MN, 56347 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison and Todd counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Long Prairie Clinic Address16 9th St SE, Long Prairie, MN, 56347 Phone number(320) 639-2025 Website addresshttps://www.npmh.org/services/clinic-based-services

Area Served: Cass, Crow Wing, Morrison and Todd counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Wadena Clinic Address11 2nd St SW, Ste 1, Wadena, MN, 56482 Phone number(320) 639-2025 Website addresshttps://www.npmh.org/services/clinic-based-services

Area Served: Todd and Wadena counties

Psychotherapeutic Resources

Psychotherapeutic ResourcesLink: view organization details

Counseling Services Address1411 W Saint Germain St, Ste 105, St. Cloud, MN, 56301 Phone number(320) 253-3715 Emailadmin@prtherapy.net Website addresshttps://www.yourcaringresource.com/specialized-therapeutic-approaches-to-heal

Area Served: Stearns County

Pine County Children's Service Collaborative

Pine County Children's Service CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Chisago County Interagency Children's Services Collaborative Address425 S Dana Ave, PO Box 637, Rush City, MN, 55069 Phone number(320) 358-1244 Emailnwoodward@scred.k12.mn.us Website addresshttp://www.scred.k12.mn.us/community_programs/CountyCollaboratives

Area Served: Chisago County

Progressive Individual Resources, Inc.

Progressive Individual Resources, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Progressive Individual Resources Address220 Robert St S, Ste 206, St. Paul, MN, 55107 Phone number(612) 749-3309 Emailinfo@pirimn.org Website addresshttps://www.pirimn.org

Area Served: Ramsey County

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Family Well-Being and Mental Health

Family Support Services
- Family Service Collaboratives
- Parenting Support Programs
- Parent Support Outreach Program (PSOP)
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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