A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Faith Harris

Faith HarrisLink: view organization details

Doula Support

MN, 55430

Phone number(612) 434-6910 Emailkhalifacare35@gmail.com

Area Served: Hennepin, Ramsey

Jackie Bourque

Jackie BourqueLink: view organization details

Doula Support

Albany, MN, 56307

Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd, Wright

Jerriah Williams

Jerriah WilliamsLink: view organization details

Doula Support

Minneapolis, MN, 55406

Phone number(612) 469-3180 Emailjerriah@snugglehousefoundation.org

Area Served: Hennepin, Ramsey, Shakopee Mdewakanton Sioux Reservation

Jenny Xiong

Jenny XiongLink: view organization details

Doula Support

St. Paul, MN, 55117

Emailjxiong123@gmail.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Washington

Jackie Perez

Jackie PerezLink: view organization details

Doula Support

South St. Paul, MN, 55075

Phone number(612) 999-3885 Emaildiosajacki@gmail.com

Area Served: Anoka, Dakota, Hennepin, Leech Lake Band of Ojibwe, Lower Sioux Indian Community, Mille Lacs Band of Ojibwe, Praire Island Indian Community, Ramsey, Red Lake Band of Chippewa Indians, Shakopee Mdewakanton Sioux Reservation, Upper Sioux Community, Washington

Jill Giliuson

Jill GiliusonLink: view organization details

Doula Support

St. Paul, MN, 55101

Phone number(651) 431-8208 Emailjillgilisn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Longfellow Alternative High School

Longfellow Alternative High SchoolLink: view organization details

Teen Parent Assistance

3017 E 31st St, Minneapolis, MN, 55406

Phone number(612) 668-4700 Website addresshttps://www.mpschools.org/academics/ece/teen-parent-services

Area Served: Hennepin County

Kayla Adams

Kayla AdamsLink: view organization details

Doula Support

Hopkins, MN, 55305

Phone number(612) 418-7380 Emailgoldbirthmn@gmail.com

Area Served: Carver, Cass, Hennepin

Kayoua Yang

Kayoua YangLink: view organization details

Doula Support

Newport, MN, 55055

Phone number(612) 408-1940 Emailxkay26@gmail.com Website addresshttps://birthinlove.com

Area Served: Anoka, Chisago, Dakota, Hennepin, Ramsey, Washington

Liza Williamson

Liza WilliamsonLink: view organization details

Doula Support

Duluth, MN, 55806

Phone number(651) 747-6641 Emailliza@doulasofduluth.com

Area Served: St. Louis

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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