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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Rochester Center for Autism

Rochester Center for AutismLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Rochester Center For Autism - 9th

3640 9th St NW, Rochester, MN, 55901

Phone number(507) 424-3234 Website addresshttps://rccminnesota.com

Area Served: Olmsted County

Psych Recovery, Inc.

Psych Recovery, Inc.Link: view organization details

Counseling Services

2550 University Ave W, Ste 229N, St. Paul, MN, 55114

Phone number(651) 645-3115 Website addresshttp://www.psychrecoveryinc.com/outpatientClinic.html

Area Served: Twin Cities Metro area

Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - Minneapolis

1911 Nicollet Ave, Ste 210, Minneapolis, MN, 55403

Phone number(612) 444-6090 Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Hennepin County

Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - St. Paul

821 Raymond Ave, Ste 300A, St. Paul, MN, 55114

Phone number(612) 444-6090 Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Ramsey County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS)

215 SE 2nd Ave, Grand Rapids, MN, 55744

Phone number(218) 326-1274 Website addresshttps://northlandcounseling.org

Area Served: Serving Itasca County. ARMHS services available in Aitkin, Cass, Itasca, Koochiching and St. Louis counties. CTSS services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties. Mental Health Mobile Crisis Response Services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties. Case Management - Mental Health serves Itasca and St. Louis counties. Certified Community Behavioral Health Clinic serves Itasca and Koochiching counties.

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Mobile Crisis Response Services

215 SE 2nd Ave, Grand Rapids, MN, 55744

Phone number(844) 772-4724 Website addresshttps://northlandcounseling.org/crisis-services

Area Served: Serving Itasca County. ARMHS services available in Aitkin, Cass, Itasca, Koochiching and St. Louis counties. CTSS services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties. Mental Health Mobile Crisis Response Services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties. Case Management - Mental Health serves Itasca and St. Louis counties. Certified Community Behavioral Health Clinic serves Itasca and Koochiching counties.

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic

215 SE 2nd Ave, Grand Rapids, MN, 55744

Phone number(218) 327-1105 Emailkteeters@northlandcounseling.org Website addresshttps://northlandcounseling.org/mental-health

Area Served: Serving Itasca County. ARMHS services available in Aitkin, Cass, Itasca, Koochiching and St. Louis counties. CTSS services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties. Mental Health Mobile Crisis Response Services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties. Case Management - Mental Health serves Itasca and St. Louis counties. Certified Community Behavioral Health Clinic serves Itasca and Koochiching counties.

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Kiesler Wellness Center

3130 SE 2nd Ave, Grand Rapids, MN, 55744

Phone number(218) 326-5114 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Itasca County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Northland Counseling Center - Aitkin

20 3rd St NE, Aitkin, MN, 56431

Phone number(218) 670-0005 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Itasca County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Northland Recovery - Grand Rapids

1215 SE 7th Ave, Grand Rapids, MN, 55744

Phone number(218) 327-1105 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Itasca County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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