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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Blaine Address10729 Town Square Dr NE, Blaine, MN, 55449 Phone number(763) 343-9010 Website addresshttps://www.nystromcounseling.com

Area Served: Anoka County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Stillwater Address1715 Tower Dr W, Ste 100, Stillwater, MN, 55082 Phone number(651) 390-5001 Website addresshttps://www.nystromcounseling.com

Area Served: Washington County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Red Wing Address124 Tyler Rd S, Red Wing, MN, 55066 Phone number(651) 977-5001 Website addresshttps://www.nystromcounseling.com

Area Served: Goodhue County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Baxter/Brainerd Address13045 Falcon Dr, Ste 100, Baxter, MN, 56425 Phone number(218) 829-9307 Website addresshttps://www.nystromcounseling.com

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd, and Wadena counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Chaska Address1107 Hazeltine Blvd, Ste 370, Chaska, MN, 55318 Phone number(952) 395-1441 Website addresshttps://www.nystromcounseling.com

Area Served: Carver County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Cottage Grove Address6936 Pine Arbor Dr S, Ste 200, Cottage Grove, MN, 55016 Phone number(651) 461-2903 Website addresshttps://www.nystromcounseling.com

Area Served: Washington County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Hugo Address4638 Victor Path, Ste 900, Hugo, MN, 55038 Phone number(651) 364-3839 Website addresshttps://www.nystromcounseling.com

Area Served: Washington County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Maplewood Address1856 Beam Ave, Ste 200, Maplewood, MN, 55109 Phone number(651) 661-6550 Website addresshttps://www.nystromcounseling.com

Area Served: Ramsey County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Mendota Heights Address1155 Centre Pointe Dr, Ste 8, Mendota Heights, MN, 55120 Phone number(651) 461-8033 Website addresshttps://www.nystromcounseling.com

Area Served: Dakota County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Rochester North Address3535 40th Ave NW, Ste 210, Rochester, MN, 55901 Phone number(507) 516-0227 Website addresshttps://www.nystromcounseling.com

Area Served: Olmsted County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Roseville Address2680 Snelling Ave N, Ste 200, Roseville, MN, 55113 Phone number(651) 364-9381 Website addresshttps://www.nystromcounseling.com

Area Served: Ramsey County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Duluth Mall Address1702 Miller Trunk Hwy, Ste 209, Duluth, MN, 55811 Phone number(218) 524-8889 Website addresshttps://www.nystromcounseling.com

Area Served: Carlton, St. Louis, and Lake counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Crystal Address5700 Bottineau Blvd, Ste 210, Crystal, MN, 55429 Phone number(763) 330-2774 Website addresshttps://www.nystromcounseling.com

Area Served: Hennepin County area

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Duluth Address332 W Superior St, Providence Building Ste 300, Duluth, MN, 55802 Phone number(218) 722-4379 Website addresshttps://www.nystromcounseling.com

Area Served: Carlton, St. Louis, and Lake counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Otsego Address9245 Quantrelle Ave NE, Otsego, MN, 55330 Phone number(763) 746-9492 Website addresshttps://www.nystromcounseling.com

Area Served: Anoka, Hennepin, Sherburne, and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Eden Prairie Address11010 Prairie Lakes Dr, Prairie Lakes Corporate Center Ste 350, Eden Prairie, MN, 55344 Phone number(952) 746-2522 Website addresshttps://www.nystromcounseling.com

Area Served: Hennepin, Scott, and Carver counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Woodbury Address1811 Weir Dr, Ste 270, Woodbury, MN, 55125 Phone number(651) 714-9646 Website addresshttps://www.nystromcounseling.com

Area Served: Washington, Ramsey, Dakota and Chisago counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Maple Grove Address13603 80th Cir N, Maple Grove, MN, 55369 Phone number(763) 274-3120 Website addresshttps://www.nystromcounseling.com

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties.

Rising Impact

Rising ImpactLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1821 University Ave W, Ste 178, St. Paul, MN, 55104 Phone number(612) 255-3523

Area Served: Ramsey County

Pathways Counseling Center, Inc.

Pathways Counseling Center, Inc.Link: view organization details

Counseling Services Address1919 University Ave W, Ste 6, St. Paul, MN, 55104 Phone number(651) 641-1555 Website addresshttps://www.pathwayscounselingcenter.org/Therapy.asp

Area Served: Anoka, Dakota, Hennepin, Ramsey, and Washington counties

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Family Well-Being and Mental Health

Family Support Services
- Family Service Collaboratives
- Parenting Support Programs
- Parent Support Outreach Program (PSOP)
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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