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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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People Incorporated

People IncorporatedLink: view organization details

Mental Health Clinic Family Life Mental Health Center Address1930 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(651) 774-0011 EmailAdministration@flmhc.org Website addresshttps://www.peopleincorporated.org

Area Served: Anoka County

People Incorporated

People IncorporatedLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Behavioral Health Home Services Address2060 Centre Pointe Blvd, Ste 3, St. Paul, MN, 55120 Phone number(651) 774-0011 Website addresshttps://www.peopleincorporated.org

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1919 University Ave W, Ste 200, St. Paul, MN, 55104 Phone number(651) 266-7890 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Urgent Care for Adult Mental Health Address402 University Ave E, St. Paul, MN, 55130 Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health-crisis-services/mental-health-urgent-care

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Ramsey County Children's Mental Health Crisis Response Service Address1919 University Ave W, St. Paul, MN, 55104 Phone number(651) 266-7878 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health-crisis-services/mental-health-urgent-care

Area Served: Ramsey County

Rachel Lamachia Stephens

Rachel Lamachia StephensLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Radias Health

Radias HealthLink: view organization details

Counseling Services Address166 4th St E, Ste 100, St. Paul, MN, 55101 Phone number(651) 291-1979 Emailpatricel@south-metro.org Website addresshttps://www.radiashealth.org/programs/community-based-services/outpatient-behavioral-health-clinic

Area Served: Ramsey County

Priomh Healing Services Inc

Priomh Healing Services IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Priomh Healing Services - Minneapolis Address2003 10th Ave S, Ste 6, Minneapolis, MN, 55404 Phone number(952) 649-0512 Emailinfo@priomh.net Website addresshttps://priomh.net

Area Served: Hennepin County

Northeast Youth and Family Services (NYFS)

Northeast Youth and Family Services (NYFS)Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Shoreview Office Address3490 Lexington Ave N, Ste 205, Shoreview, MN, 55126 Phone number(651) 379-3425 Website addresshttps://www.nyfs.org

Area Served: Varies by service, check the eligibility requirements for specific information. Telehealth is provided statewide.

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) New Brighton Address1900 Silver Lake Rd NW, Ste 110, New Brighton, MN, 55112 Phone number(651) 628-9253 Website addresshttps://www.nystromcounseling.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Sherburne, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Coon Rapids Address11660 Round Lake Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 767-3350 Website addresshttps://www.nystromcounseling.com

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Bloomington Address1101 E 78th St, Ste 100, Bloomington, MN, 55420 Phone number(952) 854-5034 Website addresshttps://www.nystromcounseling.com

Area Served: Carver, Hennepin, and Scott counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Big Lake Address207 Jefferson Blvd, Big Lake, MN, 55309 Phone number(763) 367-6080 Website addresshttps://www.nystromcounseling.com

Area Served: Sherburne County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Cambridge Address817 Main St N, Cambridge, MN, 55008 Phone number(763) 325-0300 Website addresshttps://www.nystromcounseling.com

Area Served: Isanti County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Sartell Address101 Dehler Dr, Sartell, MN, 56377 Phone number(320) 253-3512 Website addresshttps://www.nystromcounseling.com

Area Served: Most programs serve Benton, Sherburne, Stearns and Wright counties. Service area may be dependent on program

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Minnetonka Address13100 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(952) 206-2040 Website addresshttps://www.nystromcounseling.com

Area Served: Hennepin County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Rochester Address401 16th St SE, Ste 100, Rochester, MN, 55904 Phone number(507) 516-0030 Website addresshttps://www.nystromcounseling.com

Area Served: Olmsted County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Apple Valley Address7300 147th St W, Ste 204, Apple Valley, MN, 55124 Phone number(952) 997-3020 Website addresshttps://www.nystromcounseling.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Moorhead Address2405 8th St S, Ste 200, Moorhead, MN, 56560 Phone number(218) 331-4866 Website addresshttps://www.nystromcounseling.com

Area Served: Clay County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Edina Address6600 France Ave S, Ste 425, Edina, MN, 55435 Phone number(952) 243-8300 Website addresshttps://www.nystromcounseling.com

Area Served: Hennepin County

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Family Well-Being and Mental Health

Family Support Services
- Family Service Collaboratives
- Parenting Support Programs
- Parent Support Outreach Program (PSOP)
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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