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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Family Support Services 206 Results

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Project FINE (Focus on Integrating Newcomers through Education)

Project FINE (Focus on Integrating Newcomers through Education)Link: view organization details

Information and Support Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 452-4100 Emailinfo@ProjectFINE.org Website addresshttps://www.projectfine.org/navigating-community-systems.html

Area Served: Winona County

Project FINE (Focus on Integrating Newcomers through Education)

Project FINE (Focus on Integrating Newcomers through Education)Link: view organization details

Career Counseling Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 452-4100 Emailinfo@ProjectFINE.org Website addresshttps://www.projectfine.org/navigating-community-systems.html

Area Served: Winona County

Project FINE (Focus on Integrating Newcomers through Education)

Project FINE (Focus on Integrating Newcomers through Education)Link: view organization details

Legal Education and Information Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 452-4100 Emailinfo@ProjectFINE.org Website addresshttps://www.projectfine.org/navigating-community-systems.html

Area Served: Winona County

Northstar Health

Northstar HealthLink: view organization details

Transportation Address995 University Ave W, Ste 202, St. Paul, MN, 55104 Phone number(651) 243-1399 Emailinfo@nshmn.org

Area Served: Ramsey County

Psalms Frye

Psalms FryeLink: view organization details

Doula Support AddressRochester, MN, 55901 Phone number(507) 990-8521 Emailpsalmsthedoula@gmail.com

Area Served: Olmsted

Pathways Counseling Center, Inc.

Pathways Counseling Center, Inc.Link: view organization details

Counseling Services Address1919 University Ave W, Ste 6, St. Paul, MN, 55104 Phone number(651) 641-1555 Website addresshttps://www.pathwayscounselingcenter.org/Therapy.asp

Area Served: Anoka, Dakota, Hennepin, Ramsey, and Washington counties

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Legal Assistance Pillsbury United Communities - Pillsbury House Call for Location Phone number(612) 824-0708 Website addresshttps://pillsburyunited.org/programs/legal-services

Area Served: Powderhorn Park neighborhood in Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Legal Assistance Pillsbury United Communities - Brian Coyle Center Call for Location Phone number(612) 338-5282 Website addresshttps://pillsburyunited.org/programs/legal-services

Area Served: Cedar-Riverside area of Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Legal Assistance Pillsbury United Communities - Waite House Call for Location Phone number(612) 721-1681 Website addresshttps://pillsburyunited.org/programs/legal-services

Area Served: Phillips neighborhood in Minneapolis

Rescue Now Services

Rescue Now ServicesLink: view organization details

Food Shelf Address697 13th Ave NE, Minneapolis, MN, 55413 Phone number(612) 788-4829 Emailinfo@rescuenowservices.org Website addresshttps://goodworksfoodshelf.org/services

Area Served: Hennepin County

Peoples Development Services LLC

Peoples Development Services LLCLink: view organization details

Financial Management Education Peoples Development Social Services - Minneapolis (Lake) Address3617 E Lake St, Ste A3, Minneapolis, MN, 55406 Phone number(612) 332-9124 Website addresshttps://www.pdsminn.org/services/pds-offers-sliding-fee-scale-services

Area Served: Hennepin County

Peoples Development Services LLC

Peoples Development Services LLCLink: view organization details

Counseling Services People's Development Services - Minneapolis Address2511 E Franklin Ave, Ste 207, Minneapolis, MN, 55406 Phone number(612) 332-9124 Emailpdsmnn@gmail.com Website addresshttps://www.pdsminn.org/services/combined-mental-health-substance-abuse

Area Served: Anoka, Dakota, Hennepin, Ramsey, and Washington counties Social Security Advocacy services are statewide

Peoples Development Services LLC

Peoples Development Services LLCLink: view organization details

Financial Management Education People's Development Services - St. Paul (Snelling) Address665 Snelling Ave N, St. Paul, MN, 55104 Phone number(612) 332-9124 Website addresshttps://www.pdsminn.org/services/pds-offers-sliding-fee-scale-services

Area Served: Ramsey County

Odam Medical Group

Odam Medical GroupLink: view organization details

Clinic Odam Medical Group - Crystal Address6014 Lakeland Ave N, Crystal, MN, 55428 Phone number(612) 871-2312 Website addresshttps://odammedicalgroup.com

Area Served: Hennepin County

Odam Medical Group

Odam Medical GroupLink: view organization details

Clinic Odam Medical Group - St. Cloud Address1521 Northway Dr, Ste 116, St. Cloud, MN, 56303 Phone number(320) 774-3800 Website addresshttps://odammedicalgroup.com

Area Served: Stearns County

Odam Medical Group

Odam Medical GroupLink: view organization details

Clinic Odam Medical Group - Rice Address435 E Main St, Ste B, Rice, MN, 56367 Phone number(612) 871-2312 Website addresshttps://odammedicalgroup.com

Area Served: Benton County

Office of the Ombudsperson for Families

Office of the Ombudsperson for FamiliesLink: view organization details

Ombudsman Address1450 Energy Park Dr, Ste 106, St. Paul, MN, 55108 Phone number(888) 234-4939 Emailobff.info@state.mn.us Website addresshttps://mn.gov/ombudfam/get-help

Area Served: Statewide

Sunny-Side Center

Sunny-Side CenterLink: view organization details

Parenting Support - New and Expecting Mothers Address1351 Page Dr S, Fargo, ND, 58103 Phone number(701) 935-1758 Emailsunnysidellc22@gmail.com Website addresshttps://www.sunny-sidecenter.com

Area Served: Fargo-Moorhead area

Sub-Saharan African Youth & Family Services in Minnesota

Sub-Saharan African Youth & Family Services in MinnesotaLink: view organization details

Cultural Organization Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://sayfsm.org/index

Area Served: Twin Cities Metro area

Sub-Saharan African Youth & Family Services in Minnesota

Sub-Saharan African Youth & Family Services in MinnesotaLink: view organization details

Help Paying for Basic Needs Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://sayfsm.org/programs.html

Area Served: Twin Cities Metro area

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Family Well-Being and Mental Health

Family Support Services
- Family Service Collaboratives
- Parenting Support Programs
- Parent Support Outreach Program (PSOP)
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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