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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Apply for Waiver Programs Southwest Health and Human Services - Murray County Address3001 Maple Rd, Ste 100, Slayton, MN, 56172 Phone number(507) 836-6144 Website addresshttps://swmhhs.com

Area Served: Murray County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Murray County Address3001 Maple Rd, Ste 100, Slayton, MN, 56172 Phone number(507) 836-6144 Website addresshttps://swmhhs.com

Area Served: Murray County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Follow Along Program Southwest Health and Human Services - Murray County Address3001 Maple Rd, Ste 100, Slayton, MN, 56172 Phone number(507) 836-6144 x2106 Emailjessica.petersen@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Murray County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Apply for Waiver Programs Southwest Health and Human Services - Pipestone County Address1091 N Hiawatha Ave, Pipestone, MN, 56164 Phone number(507) 825-5024 Website addresshttps://swmhhs.com

Area Served: Pipestone County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Pipestone County Address1091 N Hiawatha Ave, Pipestone, MN, 56164 Phone number(507) 825-5024 Website addresshttps://swmhhs.com

Area Served: Pipestone County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Follow Along Program Southwest Health and Human Services - Pipestone County Address1091 N Hiawatha Ave, Pipestone, MN, 56164 Phone number(507) 283-5066 Emailcody.rofshus@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pipestone County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Apply for Waiver Programs Southwest Health and Human Services - Rock County Address2 Roundwind Rd, Luverne, MN, 56156 Phone number(507) 283-5066 Website addresshttps://swmhhs.com

Area Served: Rock County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Rock County Address2 Roundwind Rd, Luverne, MN, 56156 Phone number(507) 283-5066 Website addresshttps://swmhhs.com

Area Served: Rock County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Follow Along Program Southwest Health and Human Services - Rock County Address2 Roundwind Rd, Luverne, MN, 56156 Phone number(507) 283-5066 EmailCody.Rofshus@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Rock County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Apply for Waiver Programs Southwest Health and Human Services - Redwood County Address266 E Bridge St, Redwood Falls, MN, 56283 Phone number(507) 637-4041 Emailredwood.frontdesk@swmhhs.com Website addresshttps://swmhhs.com

Area Served: Redwood County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Redwood County Address266 E Bridge St, Redwood Falls, MN, 56283 Phone number(507) 637-4041 Emailredwood.frontdesk@swmhhs.com Website addresshttps://swmhhs.com

Area Served: Redwood County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Follow Along Program Southwest Health and Human Services - Redwood County Address266 E Bridge St, Redwood Falls, MN, 56283 Phone number(507) 637-4041 Emailchris.tauer@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Redwood County

St. Cloud Ear, Nose & Throat

St. Cloud Ear, Nose & ThroatLink: view organization details

Hearing Loss Services Address1528 Northway Dr, St. Cloud, MN, 56303 Phone number(320) 252-0233 Website addresshttps://stcloudent.com

Area Served: Stearns County

Sanford Health

Sanford HealthLink: view organization details

Hearing Loss Services Sanford Clinic - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 333-5000 Website addresshttps://www.sanfordhealth.org

Area Served: Bemidji area

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address230 Labree Ave S, Thief River Falls, MN, 56701 Phone number(218) 681-8670 Emailmissy.kautzman@myprowler.org Website addresshttps://www.trf.k12.mn.us

Area Served: Thief River Falls School District

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address230 Labree Ave S, Thief River Falls, MN, 56701 Phone number(218) 681-8711 x5244 Emailmissy.kautzman@myprowler.org Website addresshttps://www.trf.k12.mn.us

Area Served: Thief River Falls School District

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

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Family Well-Being and Mental Health

Family Support Services
- Family Service Collaboratives
- Parenting Support Programs
- Parent Support Outreach Program (PSOP)
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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