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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Pope County Office Address10 1st St NE, Glenwood, MN, 56334 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonpublichealth.org/program/wic-women-infants-and-children

Area Served: Pope County

Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Stevens County Office Address10 E Highway 28, Morris, MN, 56267 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonpublichealth.org/program/wic-women-infants-and-children

Area Served: Stevens County

Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Traverse County Office Address202 8th St N, Wheaton, MN, 56296 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonpublichealth.org/program/wic-women-infants-and-children

Area Served: Traverse County

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address555 18th Ave SW, Lower Level, Cambridge, MN, 55008 Phone number(763) 689-4212 Website addresshttps://www.co.isanti.mn.us/439/Women-Infants-Children-WIC

Area Served: Isanti County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7070 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

WIC - Supplemental Nutrition Program Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6705 Website addresshttps://www.co.itasca.mn.us/432/WIC

Area Served: Itasca County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program Health Office Address312 1st St NW, Cass Lake, MN, 56633 Phone number(218) 335-8291 Website addresshttps://www.llojibwe.org/health/wic.html

Area Served: Leech Lake Reservation and the surrounding 25 mile radius including; Beltrami, Cass, Hubbard and Itasca counties

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Kandiyohi County WIC Office Address2200 23rd St NE, Ste 1080, Willmar, MN, 56201 Phone number(320) 231-7066 Website addresshttps://hs.kcmn.us/public_health/families___children/wic_program.php

Area Served: Kandiyohi County

Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address622 S Front St, Health and Human Services, St. Peter, MN, 56082 Phone number(507) 934-8262 Emailpublichealthdept@co.nicollet.mn.us Website addresshttps://www.co.nicollet.mn.us/279/WIC-Nutrition

Area Served: Nicollet County

Morrison County Public Health

Morrison County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Morrison County Public Health - Little Falls Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://mn-morrisoncounty.civicplus.com/193/Women-Infant-Children-WIC

Area Served: Morrison County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program Mille Lacs Band Of Ojibwe - Onamia Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 630-0855 Website addresshttps://millelacsband.com/government/resources1/public-health-services

Area Served: Mille Lacs County

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9799 Website addresshttps://www.co.mower.mn.us/221/Women-Infants-Children

Area Served: Mower County

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address525 2nd St SE, Milaca, MN, 56353 Phone number(320) 983-8208 Emailnancy.dahlstrom@millelacs.mn.gov Website addresshttp://www.millelacs.mn.gov/2414/Women-Infants-and-Children-WIC

Area Served: Mille Lacs County

Nobles County Community Services

Nobles County Community ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5213 Emailsgolombiecki@co.nobles.mn.us Website addresshttps://www.co.nobles.mn.us/departments/community-services/wic-program

Area Served: Nobles County

McLeod County Public Health

McLeod County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address520 Chandler Ave N, Glencoe, MN, 55336 Phone number(320) 864-3185 Emailmcleod.phnsupport@co.mcleod.mn.us Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/wic___nutrition.php

Area Served: McLeod County

Meeker County Public Health

Meeker County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5379 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/467/WIC

Area Served: Meeker County

Polk County Public Health

Polk County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-1673 EmailPCPHReferral@co.polk.mn.us Website addresshttps://www.co.polk.mn.us/319/Women-Infants-Children-WIC

Area Served: Polk County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Red Lake Falls Community Center Address108 2nd St SW, Red Lake Falls, MN, 56750 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Red Lake County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Inter-County Community Council Building Address207 Main St, Oklee, MN, 56742 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Red Lake County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Quin Community Health - Thief River Falls Address1101 Hwy 1 E, Thief River Falls, MN, 56701 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Pennington County

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Family Well-Being and Mental Health

Family Support Services
- Family Service Collaboratives
- Parenting Support Programs
- Parent Support Outreach Program (PSOP)
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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