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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Family Home Visiting Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.health.state.mn.us/communities/fhv/index.html

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.co.beltrami.mn.us/services/public-health/wic

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

County Programs for Families Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8300 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

Child Support Services (CSS) Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-2212 Emailchild.support@aitkincountymn.gov Website addresshttps://mn.gov/dhs/people-we-serve/children-and-families/services/child-support

Area Served: Aitkin County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

Family Home Visiting Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7201 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs/public-health/public-health-wic-services.php

Area Served: Aitkin County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

County Programs for Families Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5200 Website addresshttps://blackduckschoolreadiness.weebly.com

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5300 Emailsfrank@blackduck.k12.mn.us Website addresshttps://blackduckschoolreadiness.weebly.com/ecfe.html

Area Served: Blackduck Public School District

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 Phone number(218) 333-3100 Website addresshttp://www.bemidji.k12.mn.us

Area Served: Bemidji Public School District

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8329 EmailEileen_Campbell@isd31.net Website addresshttps://www.bemidji.k12.mn.us/blog/ecfe-virtual-family-class-offerings

Area Served: Bemidji Public School District

Aitkin Public School District

Aitkin Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address306 2nd St NW, Aitkin, MN, 56431 Phone number(218) 927-2115 Website addresshttps://home.isd1.org

Area Served: Aitkin Public School District

Aitkin Public School District

Aitkin Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address306 2nd St NW, Aitkin, MN, 56431 Phone number(218) 927-4838 Emaillparkin@isd1.org Website addresshttps://home.isd1.org/weekly-ecfe-classes.html

Area Served: Aitkin Public School District

Bagley Public School District

Bagley Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address202 Bagley Ave NW, Bagley, MN, 56621 Phone number(218) 694-6184 Website addresshttps://www.bagley.k12.mn.us/page/early-childhood

Area Served: Bagley Public School District

Bagley Public School District

Bagley Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address202 Bagley Ave NW, Bagley, MN, 56621 Phone number(218) 694-3232 Emailcuhlir@bagley.k12.mn.us Website addresshttps://www.bagley.k12.mn.us/page/early-childhood-family-education

Area Served: Bagley Public School District

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Emergency Shelter BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(800) 332-7161 Emailfront.desk@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Beltrami Area Service Collaborative

Beltrami Area Service CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address633 American Ave NW, Ste 160, Bemidji, MN, 56601 Phone number(218) 333-8194 Emailkima@beltrami.org Website addresshttps://www.beltrami.org/about

Area Served: Beltrami County

Bemidji Management, Inc.

Bemidji Management, Inc.Link: view organization details

Subsidized Housing for Families Pine Tree Estates Address721 15th St NW, Bemidji, MN, 56601 Phone number(218) 751-6881 Emailbemman@paulbunyan.net

Area Served: Beltrami County

Big Falls Housing and Development Corporation

Big Falls Housing and Development CorporationLink: view organization details

Rural Subsidized Housing for Families Address502 3rd St NW, Big Falls, MN, 56627 Phone number(218) 966-6540 Website addresshttps://bigfalls.govoffice.com/index.asp?SEC=941FB0C6-6896-4ABF-9758-E69EB0B945B2&DE=7B54FAE3-D09A-45D6-8277-65C3D2FA1A01&Type=B_LOC

Area Served: Koochiching County

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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