A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building Address221 4th Ave SW, Rochester, MN, 55902 Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Kasson Address411 W Main St, Kasson, MN, 55944 Phone number(507) 284-3967 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Dodge County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast Address3041 Stonehedge Dr NE, Rochester, MN, 55906 Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northwest Address4111 W Frontage Highway 52 Rd NW, Rochester, MN, 55901 Phone number(507) 538-8555 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Southeast Address4544 Canal Pl SE, Rochester, MN, 55904 Phone number(507) 293-8590 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic Children's Center Address200 1st St SW, Rochester, MN, 55905 Phone number(855) 629-6543 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Nobles County Community Services

Nobles County Community ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5213 Emailsgolombiecki@co.nobles.mn.us Website addresshttp://www.co.nobles.mn.us/departments/community-services/public-health/child-and-teen-checkups

Area Served: Nobles County

McLeod County Public Health

McLeod County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address520 Chandler Ave N, Glencoe, MN, 55336 Phone number(320) 864-3185 Emailmcleod.phnsupport@co.mcleod.mn.us Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/family_health_services.php

Area Served: McLeod County

Meeker County Public Health

Meeker County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5370 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/471/Child-Development

Area Served: Meeker County

Polk County Public Health

Polk County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 Emailpcphreferral@co.polk.mn.us Website addresshttps://www.co.polk.mn.us/253/Child-Teen-Checkups

Area Served: Polk County

Pennington & Red Lake County Public Health & Home Care

Pennington & Red Lake County Public Health & Home CareLink: view organization details

Child and Teen Checkups (C&TC) Pennington County Office Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-0876 Website addresshttps://pennredlakecopublichealth.com

Area Served: Pennington County

Pennington & Red Lake County Public Health & Home Care

Pennington & Red Lake County Public Health & Home CareLink: view organization details

Child and Teen Checkups (C&TC) Red Lake County Office Address124 Langevin Ave N, Red Lake Falls, MN, 56750 Phone number(218) 253-4378 Website addresshttps://pennredlakecopublichealth.com

Area Served: Red Lake County

Phillips Neighborhood Clinic

Phillips Neighborhood ClinicLink: view organization details

Clinic Address2742 15th Ave S, St. Paul's Lutheran Church, Minneapolis, MN, 55407 Phone number(612) 724-1690 Emailwoodr178@umn.edu Website addresshttps://sites.google.com/view/phillipsneighborhoodclinic/patient-services

Area Served: City of Minneapolis

Parkview Medical Clinic

Parkview Medical ClinicLink: view organization details

Clinic Address1400 1st St NE, New Prague, MN, 56071 Phone number(952) 758-2535 Emailjmackenthun@parkviewclinic.com Website addresshttps://www.parkviewclinic.com

Area Served: Scott County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Winsted Clinic Address551 4th St N, Winsted, MN, 55395 Phone number(952) 442-3190 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: McLeod County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Delano Clinic Address916 Saint Peter St, Delano, MN, 55328 Phone number(952) 442-7800 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Wright County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Excelsior Clinic Address675 Water St, Excelsior, MN, 55331 Phone number(952) 906-7855 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Hennepin County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Westonka (Spring Park) Clinic Address4695 Shoreline Dr, Spring Park, MN, 55384 Phone number(952) 442-7890 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Hennepin County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Two Twelve Medical Center Address111 Hundertmark Rd, Chaska, MN, 55318 Phone number(952) 361-2447 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Carver, Western Hennepin, and Scott Counties

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Chaska Clinic Address111 Hundertmark Rd, Ste 115N, Chaska, MN, 55318 Phone number(952) 856-4001 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Carver, Western Hennepin and Scott counties

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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