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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District III Community Center and Aazhoomog Clinic Address45741 Grace Lake Rd, Sandstone, MN, 55072 Phone number(320) 384-0149 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Mankato Clinic

Mankato ClinicLink: view organization details

Clinic Children's Health Center Mankato - Wickersham Address1421 Premier Dr, Mankato, MN, 56001 Phone number(507) 385-4060 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: Mankato and the surrounding area

Mankato Clinic

Mankato ClinicLink: view organization details

Clinic Wickersham Health Campus - Mankato Address1421 Premier Dr, Mankato, MN, 56001 Phone number(507) 385-4060 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: Mankato and the surrounding area

Mankato Clinic

Mankato ClinicLink: view organization details

Clinic Daniels Health Center - St. Peter Address1901 N Minnesota Ave, St. Peter, MN, 56082 Phone number(507) 934-2325 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: South Central Minnesota and Northern Iowa

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Norman-Mahnomen Public Health - Ada Address16 3rd Ave E, Ste 107, Ada, MN, 56510 Phone number(218) 784-5425 Emailaimee.eggen@co.norman.mn.us Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/child_and_teen_checkups.php

Area Served: Norman and Mahnomen counties

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Norman-Mahnomen Public Health - Mahnomen Address115 E Madison Ave, Mahnomen, MN, 56557 Phone number(218) 935-2527 Emailsandy.boman@co.norman.mn.us Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/child_and_teen_checkups.php

Area Served: Mahnomen and Norman counties

Minnesota Medical & Rehabilitation Services, LLC

Minnesota Medical & Rehabilitation Services, LLCLink: view organization details

Clinic Minnesota Medical and Rehabilitative Services - Minneapolis Address4201 Excelsior Blvd, Minneapolis, MN, 55416 Phone number(952) 933-8900 Emailinfo@lifemedical.us Website addresshttps://lifemedical.us/service

Area Served: Hennepin County

Mayo Clinic Health System - Owatonna

Mayo Clinic Health System - OwatonnaLink: view organization details

Clinic Address2200 NW 26th St, Owatonna, MN, 55060 Phone number(507) 451-1120 Website addresshttps://www.mayoclinichealthsystem.org/locations/owatonna/services-and-treatments/primary-care

Area Served: Steele County

Mayo Clinic Health System - Owatonna

Mayo Clinic Health System - OwatonnaLink: view organization details

Hearing Loss Services Address2200 NW 26th St, Owatonna, MN, 55060 Phone number(507) 444-5062 Website addresshttps://www.mayoclinichealthsystem.org/locations/owatonna/services-and-treatments/audiology

Area Served: Steele County

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9777 Website addresshttps://www.co.mower.mn.us/223/Family-Health-Services

Area Served: Mower County

Mayo Clinic Health System in Faribault

Mayo Clinic Health System in FaribaultLink: view organization details

Clinic State Avenue Clinic Address300 State Ave, Faribault, MN, 55021 Phone number(507) 333-3300 Website addresshttps://www.mayoclinichealthsystem.org/locations/faribault/services-and-treatments

Area Served: Rice County

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address525 2nd St SE, Milaca, MN, 56353 Phone number(320) 983-8208 Emailnancy.dahlstrom@millelacs.mn.gov Website addresshttp://www.millelacs.mn.gov/1210/Child-Teen-Checkups

Area Served: Mille Lacs County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Gonda Building Address200 1st St SW, Rochester, MN, 55905 Phone number(507) 284-2511 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Hearing Loss Services Mayo Clinic - Gonda Building Address200 1st St SW, Rochester, MN, 55905 Phone number(507) 284-3856 Website addresshttps://www.mayoclinic.org/departments-centers/audiology/sections/overview/ovc-20429056

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building Address221 4th Ave SW, Rochester, MN, 55902 Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Kasson Address411 W Main St, Kasson, MN, 55944 Phone number(507) 284-3967 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Dodge County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast Address3041 Stonehedge Dr NE, Rochester, MN, 55906 Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northwest Address4111 W Frontage Highway 52 Rd NW, Rochester, MN, 55901 Phone number(507) 538-8555 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Southeast Address4544 Canal Pl SE, Rochester, MN, 55904 Phone number(507) 293-8590 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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