A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

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Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Food Distribution - Backpack Program Address12621 Elk Lake Rd NW, Elk River, MN, 55330 Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttp://www.caerfoodshelf.org/get-help

Area Served: Elk River, Otsego, and Zimmerman

CentraCare - Monticello

CentraCare - MonticelloLink: view organization details

Birthing Hospital Address1013 Hart Blvd, Monticello, MN, 55362 Phone number(763) 271-2218 Website addresshttps://www.centracare.com/locations/profile/monticello-birth-center

Area Served: Sherburne and Wright counties

Center For Psychological Services, St. Cloud

Center For Psychological Services, St. CloudLink: view organization details

Counseling Services Address600 25th Ave S, Ste 109, St. Cloud, MN, 56301 Phone number(320) 255-0343 Emailsupport@cfpsmn.com Website addresshttps://www.cfpsmn.com/psychological-services

Area Served: Central Minnesota

Doctors Park Mental Health Center

Doctors Park Mental Health CenterLink: view organization details

Counseling Services Central Minnesota Counseling Center Address103 Doctors Park, St. Cloud, MN, 56303 Phone number(320) 316-0300 Emailinfo@doctorsparkmhc.com Website addresshttps://doctorsparkmhc.com

Area Served: Benton, Crow Wing, Morrison, Sherburne, Stearns, Todd, and Wright counties

Elevate - St. Cloud

Elevate - St. CloudLink: view organization details

Parenting Support Address376 3rd St NE, Waite Park, MN, 56387 Phone number(320) 252-4150 Emailinfo@elevatestcloud.org Website addresshttps://elevatestcloud.org/options/parenting

Area Served: Stearns County

Elevate - St. Cloud

Elevate - St. CloudLink: view organization details

Birthing and Parenting Education Address376 3rd St NE, Waite Park, MN, 56387 Phone number(320) 252-4150 Emailinfo@elevatestcloud.org Website addresshttps://elevatestcloud.org/services/education-support

Area Served: Stearns County

Center for Personal Counseling and Therapy

Center for Personal Counseling and TherapyLink: view organization details

Counseling Services Call for Location Phone number(218) 829-0787 Emaildrcschwarzkopf@gmail.com Website addresshttps://www.facebook.com/Center-For-Personal-Counseling-Therapy-724556970982140/?hc_ref=PAGES_TIMELINE

Area Served: Crow Wing County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Annandale Square Apartments Address313 Knollwood St W, Annandale, MN, 55302 Phone number(320) 274-5206 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Subsidized Housing for Families Maple Dell Apartments Address1406 2nd Ave S, Buffalo, MN, 55313 Phone number(320) 237-5341 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Knollwood Square Apartments Address421 Knollwood St W, Annandale, MN, 55302 Phone number(320) 274-5206 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Annandale Square II Apartments Address321 Knollwood St W, Annandale, MN, 55302 Phone number(952) 935-0359 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Parenting Support - Partners for Parents Call for Location Phone number(612) 356-2707 Emailkeab@decodingdyslexiamn.org Website addresshttps://decodingdyslexiamn.org/partners-for-parents

Area Served: Statewide

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Albertville Address5698 La Centre Ave, Albertville, MN, 55301 Phone number(763) 497-1139 Website addresshttps://www.coborns.com/cob-home

Area Served: Wright County

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Buffalo Address630 Ryans Way, Buffalo, MN, 55313 Phone number(760) 330-0900 Website addresshttps://www.coborns.com/cob-home

Area Served: Wright County

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Delano Address1400 Babcock Blvd E, Delano, MN, 55328 Phone number(763) 972-8385 Website addresshttps://www.coborns.com/cob-home

Area Served: Wright County

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Clearwater Address705 County Road 75 NW, Clearwater, MN, 55320 Phone number(320) 558-2454 Website addresshttps://www.coborns.com/cob-home

Area Served: Wright County

Center for Autism Awareness and Support

Center for Autism Awareness and SupportLink: view organization details

Autism Therapy Address2907 Clearwater Rd, Ste 100, St. Cloud, MN, 55301 Phone number(802) 598-2650

Area Served: Wright County

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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