A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

Proof Alliance

Proof AllianceLink: view organization details

Information and Support - Fetal Alcohol Spectrum Disorders (FASD) Address1876 Minnehaha Ave W, St. Paul, MN, 55104 Phone number(651) 917-2370 Website addresshttps://www.proofalliance.org/for-individuals-and-families/i-am-a-caregiver

Area Served: Statewide

Reclaim

ReclaimLink: view organization details

Counseling Services Address2446 University Ave W, Ste 104, St. Paul, MN, 55114 Phone number(612) 235-6743 x4 Emailservices@reclaim.care Website addresshttps://www.reclaim.care/what-we-do/therapy

Area Served: Twin Cities Metro Area

Red Lake Nation

Red Lake NationLink: view organization details

Tribal Health and Human Services Red Lake Nation Embassy - Minneapolis Urban Office Address2929 Bloomington Ave, Minneapolis, MN, 55407 Phone number(612) 874-9588 Website addresshttps://www.redlakenation.org/tribal-programs

Area Served: Twin Cities Metro area

Relationship Therapy Center of Minnesota

Relationship Therapy Center of MinnesotaLink: view organization details

Counseling Services Relationship Therapy Center of Minnesota - St. Louis Park Address5407 Excelsior Blvd, Suites A, B, D, E, St. Louis Park, MN, 55416 Phone number(612) 787-2832 EmailRelationshipTherapyCenter@gmail.com Website addresshttps://mncouplescounseling.com

Area Served: Twin Cities Metro area

Relationship Therapy Center of Minnesota

Relationship Therapy Center of MinnesotaLink: view organization details

Counseling Services Relationship Therapy Center of Minnesota - Eagan Address2600 Eagan Woods Dr, Ste 200, Eagan, MN, 55121 Phone number(763) 330-2023 EmailRelationshipTherapyCenter@gmail.com Website addresshttps://mncouplescounseling.com

Area Served: Twin Cities Metro area

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Pondview Townhomes Address431 Woodduck Pl, Unit G, Woodbury, MN, 55125 Phone number(651) 702-0775 Emailpondview@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Lakeside Townhomes Address401 Lake View Alcove, Woodbury, MN, 55129 Phone number(651) 739-7311 Emaillakeside@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Forest Ridge Townhomes Address1246 4th St SE, Forest Lake, MN, 55025 Phone number(651) 464-6340 Emailforestridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Sienna Ridge Townhomes Address11086 Cresthaven Trl, Woodbury, MN, 55129 Phone number(651) 501-5776 Emailsiennaridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Pathways Psychological Services, PA

Pathways Psychological Services, PALink: view organization details

Counseling Services Address10700 Old County Road 15, Ste 170, Plymouth, MN, 55441 Phone number(763) 525-8590 Emailadmingv@pathwayspsych.com Website addresshttps://pathwayspsych.com

Area Served: Twin Cities Metro area

Patrice Bos

Patrice BosLink: view organization details

Doula Support AddressMN, 55119 Phone number(651) 343-5045 Emailmrs.bos.mama@gmail.com

Area Served: Dakota, Ramsey, Washington

Professional Rehabilitation Consultants (PRC)

Professional Rehabilitation Consultants (PRC)Link: view organization details

Housing Stabilization Services (HSS) Address1394 Jackson St, Ste 201, St. Paul, MN, 55117 Phone number(651) 603-8774 Emailprc@prcmn.com Website addresshttps://prcmn.com

Area Served: Twin Cities metro area

Steadfast Care Inc.

Steadfast Care Inc.Link: view organization details

Housing Stabilization Services (HSS) Address2569 Copper Cliff Trl, Woodbury, MN, 55125 Phone number(651) 206-8084 Emailinfo@steadfastcareinc.com Website addresshttps://www.steadfastcareinc.com/home-care-housing-stabilization

Area Served: Washington County

Solutions Housing Stability LLC

Solutions Housing Stability LLCLink: view organization details

Housing Stabilization Services (HSS) Address2622 Gershwin Ave N, Oakdale, MN, 55128 Phone number(612) 707-9776

Area Served: Washington County

Saving Our Community Inc.

Saving Our Community Inc.Link: view organization details

Housing Stabilization Services (HSS) Call for Location Phone number(612) 286-9021 Emailsavingourcommunityinc@gmail.com Website addresshttps://savingourcommunityinc.com

Area Served: Washington County

Sandra Garzon

Sandra GarzonLink: view organization details

Doula Support AddressMN, 55109 Phone number(651) 278-7976 Emailsandraal13@gmail.com

Area Served: Anoka, Hennepin, Ramsey, Washington

St. Croix Health

St. Croix HealthLink: view organization details

Clinic Lindstrom Clinic Address12375 Lindstrom Ln, Lindstrom, MN, 55045 Phone number(651) 400-2240 Website addresshttps://www.saintcroixhealth.org

Area Served: Chisago and Washington counties in Minnesota and Polk County in Wisconsin

St. Croix Health

St. Croix HealthLink: view organization details

Clinic St. Croix Falls Clinic Address216 S Adams St, St. Croix Falls, WI, 54024 Phone number(715) 483-3221 Website addresshttps://www.saintcroixhealth.org

Area Served: Polk, Burnett and St. Croix counties in Wisconsin and Chisago and Washington counties in Minnesota

St. Croix Health

St. Croix HealthLink: view organization details

Medical Equipment and Supplies St. Croix Falls Clinic Address216 S Adams St, St. Croix Falls, WI, 54024 Phone number(715) 483-0426 Website addresshttps://www.saintcroixhealth.org

Area Served: Polk, Burnett and St. Croix counties in Wisconsin and Chisago and Washington counties in Minnesota

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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