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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Transportation - Dial-a-Ride Tri-CAP Transportation Address1200 23rd Ave S, Waite Park, MN, 56387 Phone number(888) 765-5597 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/public-transportation

Area Served: Benton, Mille Lacs, Morrison, Stearns and Sherburne counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Local Bus Service Tri-CAP Transportation Address1200 23rd Ave S, Waite Park, MN, 56387 Phone number(888) 765-5597 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/public-transportation

Area Served: Benton, Mille Lacs, Morrison, Stearns and Sherburne counties

Upsala Public School District

Upsala Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.upsala.k12.mn.us/page/early-childhood

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

Kindergarten District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 573-2174 Website addresshttps://www.upsala.k12.mn.us

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.upsala.k12.mn.us

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.upsala.k12.mn.us

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 631-2500 Website addresshttps://www.upsala.k12.mn.us/page/early-childhood

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 573-2174 Website addresshttps://www.upsala.k12.mn.us/article/1072443

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

Early Childhood Screening District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 631-2515 Emailbswisher@midstate.k12.mn.us Website addresshttps://www.upsala.k12.mn.us/page/early-childhood

Area Served: Upsala Public School District

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

True Balance Counseling

True Balance CounselingLink: view organization details

Autism Assessment True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com

Area Served: Morrison County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Morrison County

True Balance Counseling

True Balance CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com

Area Served: Morrison County

WellShare International

WellShare InternationalLink: view organization details

Family Home Visiting Address122 W Franklin Ave, Ste 510, Minneapolis, MN, 55404 Phone number(612) 871-3759 Emailinfo@wellshareinternational.org Website addresshttps://wellshareinternational.org/maternal-and-child-health-promotion

Area Served: Statewide

Trellis Management Co.

Trellis Management Co.Link: view organization details

Rural Subsidized Housing for Families Willow Apartments Address1025 2nd Ave NE, Little Falls, MN, 56345 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Morrison County

Wheelchair Liberty

Wheelchair LibertyLink: view organization details

Medical Equipment and Supplies Address1312 17th St, Ste 795, Denver, CO, 80202 Phone number(888) 998-8840 Emailinfo@wheelchairliberty.com Website addresshttps://wheelchairliberty.com

Area Served: Nationwide

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Pierz Address112A Main St S, Pierz, MN, 56364 Phone number(320) 468-2072 Website addresshttps://www.thriftywhite.com

Area Served: Morrison County

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support Address2445 M St NW, Ste 600, Washington, DC, 20037 Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

Yoalys Ramos

Yoalys RamosLink: view organization details

Doula Support AddressSartell, MN, 56377 Phone number(320) 469-6957 Emailyoamari20@gmail.com

Area Served: Benton, Morrison, Sherburne, Stearns, Wright

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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