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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Ombudsperson for Public Managed Health Care Programs Ombudsman for Public Managed Health Care Program Office AddressPO Box 64249, St. Paul, MN, 55164 Phone number(651) 431-2660 Emaildhsombudsman.smhcp@state.mn.us Website addresshttps://mn.gov/dhs/people-we-serve/seniors/health-care/health-care-programs/programs-and-services/ombudsperson-for-managed-care.jsp

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Child Care and Early Education Programs Minnesota Department of Human Services (DHS) - Lafayette Building Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-3809 EmailDHS.info@state.mn.us Website addresshttps://mn.gov/dhs/partners-and-providers/program-overviews/child-care-and-early-education

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Adoption Services Minnesota Department of Human Services (DHS) - Lafayette Building Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-4660 EmailDHS.info@state.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/adoption-foster-care-and-kinship-supports

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Refugee Resettlement Programs Minnesota Department of Human Services (DHS) - Lafayette Building Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-3837 Emaildhs.rposupportdesk@state.mn.us Website addresshttps://mn.gov/dhs/partners-and-providers/program-overviews/refugee-resettlement

Area Served: Statewide

Modest Needs

Modest NeedsLink: view organization details

Help Paying for Basic Needs Address33 Irving Pl, Fl 5, New York, NY, 10003 Phone number(844) 667-3776 Emailgeneral.questions@modestneeds.org Website addresshttps://www.modestneeds.org/for-applicants

Area Served: Nationwide

Minnesota Hands & Voices

Minnesota Hands & VoicesLink: view organization details

Information and Support - Deaf and Hard of Hearing Children Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 265-2435 Emailmnhv@lifetrack-mn.org Website addresshttps://www.lssmn.org/mnhandsandvoices/about-us/our-services

Area Served: Statewide

North Shore Horizons

North Shore HorizonsLink: view organization details

Crisis Line Address127 7th St, Two Harbors, MN, 55616 Phone number(218) 834-5924 Emailinfo@northshorehorizons.org Website addresshttps://northshorehorizons.org/advocacy

Area Served: Lake County

North Shore Horizons

North Shore HorizonsLink: view organization details

Domestic Violence Support Services Address127 7th St, Two Harbors, MN, 55616 Phone number(218) 834-5924 Emailinfo@northshorehorizons.org Website addresshttps://northshorehorizons.org/advocacy

Area Served: Lake County

North Shore Horizons

North Shore HorizonsLink: view organization details

Parental Visitation Monitoring Address127 7th St, Two Harbors, MN, 55616 Phone number(218) 834-5924 Emailinfo@northshorehorizons.org Website addresshttps://northshorehorizons.org/supervised-visitation

Area Served: Lake County

Minnesota North College

Minnesota North CollegeLink: view organization details

Dental Clinic Address1515 E 25th St, Hibbing, MN, 55746 Phone number(218) 263-2916 Emailinfo@minnesotanorth.edu Website addresshttps://dentalclinics.umn.edu/outreach

Area Served: Carlton, Cook, Lake and St. Louis counties

Minnesota North College

Minnesota North CollegeLink: view organization details

Job Training Address1515 E 25th St, Hibbing, MN, 55746 Phone number(218) 293-6920 Emailcts@minnesotanorth.edu Website addresshttps://customizedtrainingsolutions.org

Area Served: Carlton, Cook, Lake and St. Louis counties

Minnesota Masonic Children's Clinic for Communication Disorders

Minnesota Masonic Children's Clinic for Communication DisordersLink: view organization details

Autism Therapy Address24 W 2nd St, Duluth, MN, 55802 Phone number(218) 720-3911 Emailemily@masonicchildrensclinic.org Website addresshttps://www.masonicchildrensclinic.org/our-services

Area Served: Carlton, Cook, Lake and St. Louis counties No geographic restrictions

Minnesota Masonic Children's Clinic for Communication Disorders

Minnesota Masonic Children's Clinic for Communication DisordersLink: view organization details

Hearing Loss Services Address24 W 2nd St, Duluth, MN, 55802 Phone number(218) 720-3911 Emailemily@masonicchildrensclinic.org Website addresshttps://www.masonicchildrensclinic.org/our-services

Area Served: Carlton, Cook, Lake and St. Louis counties No geographic restrictions

Minnesota Masonic Children's Clinic for Communication Disorders

Minnesota Masonic Children's Clinic for Communication DisordersLink: view organization details

Support Group - Autism Address24 W 2nd St, Duluth, MN, 55802 Phone number(218) 720-3911 Emailemily@masonicchildrensclinic.org Website addresshttps://masonicchildrensclinic.org/resources/#workshops

Area Served: Carlton, Cook, Lake and St. Louis counties No geographic restrictions

North Shore Collaborative

North Shore CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8403 Emailtrisha.scamehorn@co.lake.mn.us Website addresshttps://www.co.lake.mn.us/north-shore-collaborative

Area Served: Cook and Lake Counties

Mental Health Navigators

Mental Health NavigatorsLink: view organization details

Information and Support Address18540 Beaverwood Rd, Minnetonka, MN, 55345 Phone number(952) 913-7805 Emailrobin@mhnav.org Website addresshttps://www.mentalhealthnavigators.org/about-mental-health-navigators

Area Served: Statewide

NAMI Minnesota (National Alliance on Mental Illness)

NAMI Minnesota (National Alliance on Mental Illness)Link: view organization details

Support Group - Families of and Persons with Mental Illness Address1919 University Ave W, Ste 400, St. Paul, MN, 55104 Phone number(888) 626-4435 Emailnamihelps@namimn.org Website addresshttps://namimn.org/support

Area Served: Statewide

Minnesota Department of Revenue

Minnesota Department of RevenueLink: view organization details

Tax Help Address600 Robert St N, St. Paul, MN, 55146 Phone number(800) 652-9094 Website addresshttps://www.revenue.state.mn.us/free-tax-preparation-help

Area Served: Statewide

Minnesota Department of Veterans Affairs (MDVA)

Minnesota Department of Veterans Affairs (MDVA)Link: view organization details

Help Paying for Basic Needs Address20 W 12th St, Ste 206, St. Paul, MN, 55155 Phone number(888) 546-5838 EmailVeteransServices.MDVA@state.mn.us Website addresshttps://mn.gov/mdva/resources/familyassistance/financialassistance.jsp

Area Served: Statewide

Minnesota Department of Veterans Affairs (MDVA)

Minnesota Department of Veterans Affairs (MDVA)Link: view organization details

Crisis Line - Veterans Address20 W 12th St, Ste 206, St. Paul, MN, 55155 Phone number(800) 273-8255 x1 EmailVeteransServices.MDVA@state.mn.us Website addresshttps://www.veteranscrisisline.net

Area Served: Statewide

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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