A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

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Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Red Wing Mobility LLC

Red Wing Mobility LLCLink: view organization details

Transportation Address416 Riedell Ct, Red Wing, MN, 55066 Phone number(651) 388-9215 Website addresshttps://www.facebook.com/redwingmobility

Area Served: Twin Cities Metro Area and Rochester Area

Rochester Area Autism Association

Rochester Area Autism AssociationLink: view organization details

Support Group - Autism RT Autism Awareness Foundation, Inc. Address1130 1/2 7th St NW, Ste 208, Rochester, MN, 55901 Phone number(507) 226-7037 Emaildirector@rtaaf.org Website addresshttp://www.rtaaf.org/how-we-can-help.php

Area Served: Southeastern Minnesota

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Trailside Acres Address211 Sargent Dr, Ste 223, Red Wing, MN, 55066 Phone number(651) 388-4747 Website addresshttps://www.smrrental.com

Area Served: Goodhue County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Trailside Acres Address211 Sargent Dr, Ste 223, Red Wing, MN, 55066 Phone number(651) 388-4747 Website addresshttps://www.smrrental.com

Area Served: Goodhue County

SMR Management

SMR ManagementLink: view organization details

Subsidized Housing - Privately Owned Trailside Acres Address211 Sargent Dr, Ste 223, Red Wing, MN, 55066 Phone number(651) 388-4747 Website addresshttps://www.smrrental.com

Area Served: Goodhue County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Malmquist Estates Address2622 Malmquist Ave, Red Wing, MN, 55066 Phone number(651) 388-4747 Website addresshttps://www.smrrental.com

Area Served: Goodhue County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Malmquist Estates Address2622 Malmquist Ave, Red Wing, MN, 55066 Phone number(651) 388-4747 Website addresshttps://www.smrrental.com

Area Served: Goodhue County

River City Therapy Center

River City Therapy CenterLink: view organization details

Autism Therapy Address4911 Learning Ln, Red Wing, MN, 55066 Phone number(651) 360-3202 Emailcontact@rivercitytherapycenter.org Website addresshttps://www.rivercitytherapycenter.org

Area Served: Goodhue County

River City Therapy Center

River City Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4911 Learning Ln, Red Wing, MN, 55066 Phone number(651) 360-3202 Emailcontact@rivercitytherapycenter.org Website addresshttps://www.rivercitytherapycenter.org

Area Served: Goodhue County

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com

Area Served: Central and Southern Minnesota

Permanency Services Resource Hub

Permanency Services Resource HubLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 Emailinfo@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services

Area Served: Statewide

Rochester Community and Technical College (RCTC)

Rochester Community and Technical College (RCTC)Link: view organization details

Dental Clinic Heintz Center Address1926 College View Rd E, Rochester, MN, 55904 Phone number(507) 280-3169 Emailkerry.novotny@rctc.edu Website addresshttps://www.rctc.edu/program/dh/clinic

Area Served: Olmsted and surrounding counties

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://rainbowfamilies.org/programs/support-groups

Area Served: Nationwide

Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Zumbrota Address1549 East Ave, Our Savior's Lutheran Church, Zumbrota, MN, 55992 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Goodhue County

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

Community Action Agency Address5636 Sturgeon Lake Rd, Welch, MN, 55089 Phone number(651) 385-4117 Website addresshttps://prairieisland.org

Area Served: Prairie Island Indian Community

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

Tribal Health and Human Services Address5636 Sturgeon Lake Rd, Welch, MN, 55089 Phone number(651) 385-4124 Website addresshttps://prairieisland.org/our-government/our-departments

Area Served: Prairie Island Indian Community

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

Clinic Prairie Island Family Health Clinic Address1158 Island Blvd, Welch, MN, 55089 Phone number(651) 385-4148 Website addresshttps://prairieisland.org

Area Served: Prairie Island Indian Community

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

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A mother interacting with her young child

Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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