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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria Address6600 State Highway 29 S, Alexandria, MN, 56308 Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Library CareerForce Corner in Browns Valley and Douglas County

Library CareerForce Corner in Browns Valley and Douglas CountyLink: view organization details

Job Training Library CareerForce Corner in Douglas County Address720 Fillmore St, Alexandria, MN, 56308 Phone number(320) 762-3014 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: Douglas County

Library CareerForce Corner in Browns Valley and Douglas County

Library CareerForce Corner in Browns Valley and Douglas CountyLink: view organization details

Career Counseling Library CareerForce Corner in Douglas County Address720 Fillmore St, Alexandria, MN, 56308 Phone number(320) 762-3014 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: Douglas County

Kozy Cab

Kozy CabLink: view organization details

Transportation Call for Location Phone number(320) 248-1169

Area Served: Statewide

Hoveround

HoveroundLink: view organization details

Medical Equipment and Supplies - Power Wheelchairs and Scooters Address6015 31st St E, Ste 201, Bradenton, FL, 34203 Phone number(800) 964-6837 Emailinfo@hoveround.com Website addresshttps://www.hoveround.com/mobility-solutions

Area Served: Nationwide

Hunger Solutions Minnesota

Hunger Solutions MinnesotaLink: view organization details

Helpline - Minnesota Food HelpLine Address555 Park St, Ste 400, St. Paul, MN, 55103 Phone number(888) 711-1151 Emailinfo@hungersolutions.org Website addresshttps://www.hungersolutions.org/programs/mn-food-helpline

Area Served: Statewide

LifeSteps Counseling

LifeSteps CounselingLink: view organization details

Counseling Services Address15 1st Ave S, Ste 2, Long Prairie, MN, 56347 Phone number(320) 732-3344 Emailinfo@lifestepslp.org Website addresshttps://www.lifestepscounselingmn.com/services.html

Area Served: Douglas, Morrison, Stearns, and Todd counties

Little Star Foundation

Little Star FoundationLink: view organization details

Help Paying for Medical Costs Address174 Watercolor Way, Ste 103, Santa Rosa Beach, FL, 32459 Phone number(800) 543-6565 Emailinfo@littlestar.org Website addresshttps://www.littlestar.org/program

Area Served: Nationwide

Lifts Transportation

Lifts TransportationLink: view organization details

Transportation Address730 Main St S, Pine City, MN, 55063 Phone number(888) 469-7433 Emailinfo@liftstransportation.com Website addresshttps://liftstransportation.com/ride

Area Served: Serves all or parts of the following counties: Aitkin, Anoka, Beltrami, Benton, Blue Earth, Brown, Carlton, Carver, Cass, Chippewa, Chisago, Crow Wing, Dakota, Dodge, Douglas, Faribault, Fillmore, Freeborn, Goodhue, Hennepin, Hubbard, Isanti, Itasca, Kanabec, Kandiyohi, Koochiching, Lake, Le Sueur, McLeod, Meeker, Mille Lacs, Morrison, Mower, Nicollet, Olmsted, Pine, Pope, Ramsey, Renville, Rice, Scott, Sherburne, Sibley, St. Louis, Stearns, Steele, Swift, Todd, Wabasha, Wadena, Waseca, Washington, Watonwan, Winona and Wright

John Tracy Center

John Tracy CenterLink: view organization details

Information and Support - Hearing Loss John Tracy Center (JTC) - Headquarters Address2160 W Adams Blvd, Los Angeles, CA, 90018 Phone number(213) 748-5481 Emailweb@jtc.org Website addresshttps://www.jtc.org/services/dhh

Area Served: Nationwide

Laurent Clerc National Deaf Education Center

Laurent Clerc National Deaf Education CenterLink: view organization details

Information and Support Address800 Florida Ave NE, Gallaudet University, Washington, DC, 20002 Phone number(202) 651-5855 Emailclerc.center@gallaudet.edu Website addresshttps://clerccenter.gallaudet.edu/national-resources

Area Served: Statewide

Legal Services Corporation (LSC)

Legal Services Corporation (LSC)Link: view organization details

Attorney Referral Service Address3333 K St NW, Washington, DC, 20007 Phone number(202) 295-1500 Website addresshttps://www.lsc.gov/about-lsc/what-legal-aid/i-need-legal-help

Area Served: Nationwide

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Distribution - Backpack Program Call for Location Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Shelf Call for Location Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Caregiver Support - Kinship Caregivers Center for Changing Lives Minneapolis Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers AddressMinneapolis, MN, 55401 Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

National Domestic Violence Hotline (NDVH)

National Domestic Violence Hotline (NDVH)Link: view organization details

Crisis Line AddressPO Box 90249, Austin, TX, 78709 Phone number(800) 799-7233 Website addresshttps://www.thehotline.org

Area Served: Nationwide

MIRO Construction LLC

MIRO Construction LLCLink: view organization details

Privately Owned Affordable Housing Osakis Townhomes Address301 W 8th Ave, Osakis, MN, 56360 Phone number(320) 843-4440

Area Served: Douglas County

National CMV Foundation

National CMV FoundationLink: view organization details

Information and Support - Cytomegalovirus (CMV) and Congenital CMV Address1646 W Snow Ave, Ste 84, Tampa, FL, 33606 Emailinfo@nationalcmv.org Website addresshttps://www.nationalcmv.org

Area Served: Nationwide

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Information and Support Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org

Area Served: Nationwide

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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