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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Lake Country Associates

Lake Country AssociatesLink: view organization details

Counseling Services Lake Country Associates - Park Rapids Address515 Bridge St, Park Rapids, MN, 56470 Phone number(218) 366-9229 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Becker, Cass, Hubbard, and Wadena counties The Park Rapids office serves the Minnesota Lake Country communities of Park Rapids, Osage, Walker, Nevis, Akeley, Menahga, Sebeka, Lake George

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Park Rapids Address515 Bridge St, Park Rapids, MN, 56470 Phone number(218) 366-9229 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Becker, Cass, Hubbard, and Wadena counties The Park Rapids office serves the Minnesota Lake Country communities of Park Rapids, Osage, Walker, Nevis, Akeley, Menahga, Sebeka, Lake George

Lake Country Associates

Lake Country AssociatesLink: view organization details

Counseling Services Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Beltrami, Clearwater, Cass and Hubbard counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Early Childhood Mental Health Services Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Beltrami, Clearwater, Cass and Hubbard counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Beltrami, Clearwater, Cass and Hubbard counties

Legal Services Corporation (LSC)

Legal Services Corporation (LSC)Link: view organization details

Attorney Referral Service Address3333 K St NW, Washington, DC, 20007 Phone number(202) 295-1500 Website addresshttps://www.lsc.gov/about-lsc/what-legal-aid/i-need-legal-help

Area Served: Nationwide

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Transitional Housing Becker County Office Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Becker County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Emergency Shelter Becker County Office Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Becker County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Learning Scholarship Wadena Office Address311 Jefferson St N, Wadena, MN, 56482 Phone number(888) 458-1385 Emailels@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Beltrami, Cass, Clearwater, Crow Wing, Hubbard, Lake of the Woods, Mahnomen, Morrison, Todd and Wadena counties

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Reproductive and Sexual Health Pine River Family Center Address245 Barclay Ave, Pine River, MN, 56474 Phone number(877) 275-6123 Website addresshttps://mahube.org/post/Family-Health

Area Served: Cass County

Metropolitan Transportation LLC

Metropolitan Transportation LLCLink: view organization details

Transportation Address809 Paul Bunyan Dr S, Bemidji, MN, 56601 Phone number(571) 505-4418

Area Served: Beltrami and surrounding counties

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Caregiver Support - Kinship Caregivers Center for Changing Lives Minneapolis Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers AddressMinneapolis, MN, 55401 Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

National Domestic Violence Hotline (NDVH)

National Domestic Violence Hotline (NDVH)Link: view organization details

Crisis Line AddressPO Box 90249, Austin, TX, 78709 Phone number(800) 799-7233 Website addresshttps://www.thehotline.org

Area Served: Nationwide

National CMV Foundation

National CMV FoundationLink: view organization details

Information and Support - Cytomegalovirus (CMV) and Congenital CMV Address1646 W Snow Ave, Ste 84, Tampa, FL, 33606 Emailinfo@nationalcmv.org Website addresshttps://www.nationalcmv.org

Area Served: Nationwide

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Information and Support Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org

Area Served: Nationwide

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Help Paying for Medical Costs Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org/patient-assistance-programs

Area Served: Nationwide

New Eyes

New EyesLink: view organization details

Help Paying for Medical Costs - Eyeglasses AddressPO Box 332, Short Hills, NJ, 07078 Emailinfo@new-eyes.org Website addresshttps://new-eyes.org

Area Served: Nationwide

Minnesota Attorney General's Office

Minnesota Attorney General's OfficeLink: view organization details

Attorney Referral Service Address445 Minnesota St, Ste 1400, St. Paul, MN, 55101 Phone number(651) 296-3353 Website addresshttps://www.ag.state.mn.us/Brochures/pubHiringAnAttorney.pdf

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Indian Child Welfare Programs Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-5638 EmailDHS.ICWA.MIFPA@state.mn.us Website addresshttps://mn.gov/dhs/partners-and-providers/program-overviews/indian-child-welfare

Area Served: Statewide

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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