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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Parent Advocacy 543 Results

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Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Pine Technical and Community College

Pine Technical and Community CollegeLink: view organization details

Job Training Address900 4th St SE, Pine City, MN, 55063 Phone number(320) 629-5100 Emailinformation@pine.edu Website addresshttps://pine.edu/cts

Area Served: Pine and surrounding counties

Parent Aware

Parent AwareLink: view organization details

Parent Aware - Online Child Care Search Call for Location Phone number(888) 291-9811 Website addresshttp://parentaware.org

Area Served: Statewide

Queer Birth Project

Queer Birth ProjectLink: view organization details

Parenting Support AddressMinneapolis, MN, 55407 Emailqueerbirthproject@gmail.com Website addresshttps://www.queerbirthproject.org

Area Served: Statewide

Resa the Doula

Resa the DoulaLink: view organization details

Doula Support AddressMN, 55805 Phone number(218) 393-6938 Emailresathedoula@gmail.com Website addresshttps://www.facebook.com/people/Resa-The-Doula/61561636471436

Area Served: Carlton, Fond Du Lac Reservation, St. Louis

PACER Center

PACER CenterLink: view organization details

Parenting Support - Special Education Address8161 Normandale Blvd, Bloomington, MN, 55437 Phone number(952) 838-9000 Emailpacer@pacer.org Website addresshttps://www.pacer.org/parent

Area Served: Statewide

Permanency Services Resource Hub

Permanency Services Resource HubLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 Emailinfo@permanencyhubmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services

Area Served: Statewide

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://rainbowfamilies.org/programs/support-groups

Area Served: Nationwide

O*NET Resource Center

O*NET Resource CenterLink: view organization details

Career Counseling Emailonet@onetcenter.org Website addresshttps://www.onetonline.org

Area Served: Nationwide

Office of the Ombudsperson for Families

Office of the Ombudsperson for FamiliesLink: view organization details

Ombudsman Address1450 Energy Park Dr, Ste 106, St. Paul, MN, 55108 Phone number(888) 234-4939 Emailobff.info@state.mn.us Website addresshttps://mn.gov/ombudfam/get-help

Area Served: Statewide

Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cromwell Address5577 Cromwell Park Dr, Cromwell Park Pavilion, Cromwell, MN, 55726 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Carlton County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Mobile Crisis Response Services Address215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(844) 772-4724 Website addresshttps://northlandcounseling.org/crisis-services

Area Served: Serving Itasca County. ARMHS services available in Aitkin, Cass, Itasca, Koochiching and St. Louis counties. CTSS services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties. Mental Health Mobile Crisis Response Services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties. Case Management - Mental Health serves Itasca and St. Louis counties. Certified Community Behavioral Health Clinic serves Itasca and Koochiching counties.

Red Lake Nation

Red Lake NationLink: view organization details

Tribal Health and Human Services Red Lake Nation Urban Office - Duluth Address211 E 2nd St, Duluth, MN, 55805 Phone number(877) 414-4418 Website addresshttps://www.redlakenation.org/tribal-programs

Area Served: Northeastern MN

Stephanie Winter

Stephanie WinterLink: view organization details

Doula Support AddressMN, 55811 Phone number(218) 590-3531 Emailstephanie@allisgiftdoula.org

Area Served: Carlton, Lake, St. Louis

SOAR Career Solutions

SOAR Career SolutionsLink: view organization details

Job Training Address205 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 722-3126 Emailinfo@soarcareers.org Website addresshttps://soarcareers.org/what-we-do/job-trainings.html

Area Served: Northeastern Minnesota

SOAR Career Solutions

SOAR Career SolutionsLink: view organization details

Career Counseling Address205 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 722-3126 Emailinfo@soarcareers.org Website addresshttps://soarcareers.org/what-we-do/career-services.html

Area Served: Northeastern Minnesota

The Arc Northland

The Arc NorthlandLink: view organization details

Advocacy - Disabilities The Arc Northland - Duluth Address222 E Superior St, Ste 302, Duluth, MN, 55802 Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org/services/adult-children-and-family-services/advocacy-adult-children-education-public-policy

Area Served: Services are primarily provided in St. Louis County, but may vary by service

The Arc Northland

The Arc NorthlandLink: view organization details

Information and Support The Arc Northland - Duluth Address222 E Superior St, Ste 302, Duluth, MN, 55802 Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org/resources

Area Served: Services are primarily provided in St. Louis County, but may vary by service

The Arc Northland

The Arc NorthlandLink: view organization details

Support Group - Disabilities The Arc Northland - Duluth Address222 E Superior St, Ste 302, Duluth, MN, 55802 Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org

Area Served: Services are primarily provided in St. Louis County, but may vary by service

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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