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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

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Area Served by County
Client Conveniences
- 3 Assistance with community resources
Doula Birth Settings
Doula Specialization
Housing Unit Types
- 1 2 bedroom unit
Legal Information
- 2 Benefits assistance
Licenses and Certifications
- 26 Community Mental Health Center (CMHC)
- 195 Mental Health Certification
Organization Type
- 2 Center for Independent Living
- 1 Community Action Partnership
Payment
Service Availability
- 61 24 hours a day
Specialization

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #11 - Hennepin County

332 Minnesota St, Ste W1410, St. Paul, MN, 55101

Phone number(651) 295-4561 Emailcandace.mcEvoy@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Hennepin County except for the cities of Cities of Minneapolis, Bloomington, Richfield and Eden Prairie

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #13 - Central

332 Minnesota St, Ste W1410, St. Paul, MN, 55101

Phone number(651) 295-3576 Emailmiranda.wood@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Chippewa, Kandiyohi, Lac Qui Parle, Meeker, Stearns, Swift, and Yellow Medicine counties

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #4 - East Central

3301 7th Ave, Anoka, MN, 55303

Phone number(651) 431-5201 EmailMary.Rogers@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Anoka, Chisago, Isanti, and Pine counties

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #1 - North Central

11605 State Ave, Ste 10, Brainerd, MN, 56401

Phone number(218) 855-8761 EmailWade.A.Oldenburg@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Aitkin, Beltrami, Cass, Crow Wing, Hubbard, Itasca, Koochiching, Lake of the Woods, and Wadena counties

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #3 - North East

11 E Superior St, Ste 560, Duluth, MN, 55802

Phone number(218) 279-2526 Emailmichael.woods@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Carlton, Cook, Lake and St. Louis counties

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #6 - South Central

100 Freeman Dr, St. Peter, MN, 56082

Phone number(507) 985-2052 EmailAshley.Robinson@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Brown, Lincoln, Lyon, Nicollet, Redwood, Renville and Sibley counties

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #5 - Mid East Central

923 12th St E, Ste 107, Glencoe, MN, 55336

Phone number(320) 864-2093 EmailChristine.R.Michel@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Carver, Le Sueur, McLeod, Rice, Scott and Wright counties

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #9 - Ramsey County

332 Minnesota St, First National Bank Building Ste W1410, St. Paul, MN, 55101

Phone number(651) 757-1810 EmailRobert.Morneau@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Ramsey County

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #7 - South East

100 W Lyon Ave, Ste 106, Lake City, MN, 55041

Phone number(651) 345-2335 EmailWade.A.Oldenburg@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, Wabasha, and Winona counties

Nexus Family Healing

Nexus Family HealingLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Nexus-FACTS Family Healing

1385 Mendota Heights Rd, Ste 200, Mendota Heights, MN, 55120

Phone number(651) 379-9800 Website addresshttps://www.nexusfamilyhealing.org

Area Served: Dakota County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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