A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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CHI St. Joseph's Health

CHI St. Joseph's HealthLink: view organization details

Birthing Hospital

600 Pleasant Ave S, Park Rapids, MN, 56470

Phone number(859) 967-5705 Website addresshttps://www.chisaintjosephhealth.org/womens-hospital-saint-joseph-east/services/birth-center

Area Served: Hubbard County

CHI St. Gabriel's Health

CHI St. Gabriel's HealthLink: view organization details

Birthing Hospital St. Gabriel's Hospital

815 2nd St SE, Little Falls, MN, 56345

Phone number(320) 631-7000 Website addresshttps://www.chistgabriels.com/pregnancy-and-childbirth

Area Served: Morrison County

CCM Health

CCM HealthLink: view organization details

Birthing Hospital

824 N 11th St, Montevideo, MN, 56265

Phone number(320) 269-8877 Website addresshttps://ccmhealthmn.com/service/obstetrics-birthing-services

Area Served: Chippewa County

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Birthing Hospital CentraCare - Redwood Hospital and Clinic

101 Caring Way, Redwood Falls, MN, 56283

Phone number(507) 637-4527 Website addresshttps://www.centracare.com/services/birthing-services/redwood-falls

Area Served: Redwood County

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health - St. Mary's Medical Center

402 E 2nd St, Duluth, MN, 55805

Phone number(218) 786-3800 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Southern St. Louis, Carlton and Lake counties

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Mercy Hospital - Moose Lake Call for Location Phone number(218) 485-5521 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Carlton County

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health St. Joseph's - Brainerd Medical Center

523 N 3rd St, Brainerd, MN, 56401

Phone number(218) 828-7355 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: North Central Minnesota

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health St. Mary's - Detroit Lakes

1027 Washington Ave, Detroit Lakes, MN, 56501

Phone number(218) 844-2347 Emailpbnn@essentiahealth.org Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Becker County

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health - Virginia

901 9th St N, Virginia, MN, 55792

Phone number(218) 305-0000 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: St. Louis County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Birthing Hospital

701 Park Ave, Minneapolis, MN, 55415

Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/specialty/the-birth-center

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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