A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic Ne-Ia-Shing Clinic - District I

18562 Minobimaadizi Loop, Onamia, MN, 56359

Phone number(320) 532-4163 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Naytahwaush Health Center

Naytahwaush Health CenterLink: view organization details

Clinic

238 Church St, Naytahwaush, MN, 56566

Phone number(218) 935-2238

Area Served: Mahnomen County

Mayo Clinic Health System - Owatonna

Mayo Clinic Health System - OwatonnaLink: view organization details

Clinic

2200 NW 26th St, Owatonna, MN, 55060

Phone number(507) 451-1120 Website addresshttps://www.mayoclinichealthsystem.org/locations/owatonna/services-and-treatments/primary-care

Area Served: Steele County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Albert Lea Clinic

404 W Fountain St, Albert Lea, MN, 56007

Phone number(507) 668-2041 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Austin Hospital and Clinic

1000 1st Dr NW, Austin, MN, 55912

Phone number(507) 433-7351 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn, Mower and Steele counties

Mayo Clinic Health System in Faribault

Mayo Clinic Health System in FaribaultLink: view organization details

Clinic State Avenue Clinic

300 State Ave, Faribault, MN, 55021

Phone number(507) 333-3300 Website addresshttps://www.mayoclinichealthsystem.org/locations/faribault/services-and-treatments

Area Served: Rice County

Native American Community Clinic (NACC)

Native American Community Clinic (NACC)Link: view organization details

Clinic

1213 E Franklin Ave, Minneapolis, MN, 55404

Phone number(612) 872-8086 Emailinfo@nacc-healthcare.org Website addresshttps://nacc-healthcare.org/services-medical

Area Served: Twin Cities Metro area

Mendakota Pediatrics

Mendakota PediatricsLink: view organization details

Clinic

1880 Livingston Ave, Ste 102, West St. Paul, MN, 55118

Phone number(651) 552-7999 Website addresshttps://mendakotapeds.com

Area Served: Dakota County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building

221 4th Ave SW, Rochester, MN, 55902

Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Kasson

411 W Main St, Kasson, MN, 55944

Phone number(507) 284-3967 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Dodge County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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