A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Care Cab

Care CabLink: view organization details

Transportation

2600 7th St N, St. Cloud, MN, 56303

Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

Diaper Bank of Minnesota

Diaper Bank of MinnesotaLink: view organization details

Find Free or Low-Cost Diapers

2327 Wycliff St, Ste 310, St. Paul, MN, 55114

Emailinfo@diaperbankmn.org Website addresshttps://www.diaperbankmn.org/find-diapers

Area Served: Twin Cities Metro area

Decent Housing and Services LLC

Decent Housing and Services LLCLink: view organization details

Housing Stabilization Services (HSS)

15419 Emblem Way, Ste 39, Apple Valley, MN, 55124

Phone number(763) 762-0681 Emailrabdi75@gmail.com

Area Served: Twin Cities Metro area

CareerForce Woodbury

CareerForce WoodburyLink: view organization details

Career Counseling

2150 Radio Dr, Woodbury, MN, 55125

Phone number(651) 275-8665 Emailcareerforce.woodbury@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

CareerForce Woodbury

CareerForce WoodburyLink: view organization details

Job Training

2150 Radio Dr, Woodbury, MN, 55125

Phone number(651) 275-8665 Emailcareerforce.woodbury@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Washington County

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance

505 Nicollet Mall, Minneapolis, MN, 55402

Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

Clear Passage Counseling

Clear Passage CounselingLink: view organization details

Counseling Services

20 Lake St N, Ste 319, Forest Lake, MN, 55025

Phone number(651) 271-3047 EmailBillHicks@clearpassagecounseling.com Website addresshttp://clearpassagecounseling.com

Area Served: Washington County

DadsFirst

DadsFirstLink: view organization details

Parenting Support - Fathers

4900 Highway 169 N, Ste 303, Minneapolis, MN, 55428

Phone number(612) 327-5859 Website addresshttps://www.dadsfirst.org/current-programs

Area Served: Twin Cities Metro area

Cenacle Care Services LLC

Cenacle Care Services LLCLink: view organization details

Housing Stabilization Services (HSS)

6632 91st St S, Cottage Grove, MN, 55016

Phone number(515) 203-9958 Emailinfo@cenaclecare.com Website addresshttps://cenaclecare.com

Area Served: Washington County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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