A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Arrive Ministries

Arrive MinistriesLink: view organization details

Legal Assistance - Immigration

1515 E 66th St, Richfield, MN, 55423

Phone number(612) 798-4332 Emailimmigration@arriveministries.org Website addresshttps://arriveministries.org/immigration-legal-services

Area Served: Twin Cities Metro area

Arrive Ministries

Arrive MinistriesLink: view organization details

Forms Assistance - Immigration

1515 E 66th St, Richfield, MN, 55423

Phone number(612) 798-4332 Emailimmigration@arriveministries.org Website addresshttps://arriveministries.org/immigration-legal-services

Area Served: Twin Cities Metro area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Minneapolis

800 E 28th St, Ste Ck, Minneapolis, MN, 55407

Phone number(612) 863-5967 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: Minneapolis area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Smith

225 Smith Ave N, Ste 505, St. Paul, MN, 55102

Phone number(651) 241-8469 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: St. Paul area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Westgate

1055 Westgate Dr, Ste 140, St. Paul, MN, 55114

Phone number(651) 628-4800 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: St. Paul area

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies

601 Campus Dr, Ste 10, New Brighton, MN, 55112

Phone number(651) 523-8888 Website addresshttps://www.apriadirect.com

Area Served: Ramsey County Mail order service available state-wide

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Apria Healthcare - Rochester

4871 19th St NW, Ste 100, Rochester, MN, 55901

Phone number(507) 285-9959 Website addresshttps://www.apriadirect.com

Area Served: Olmsted County Mail order service available state-wide

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Apria Healthcare - Sioux Falls

3703 N Cliff Ave, Sioux Falls, SD, 57104

Phone number(605) 334-8418 Website addresshttps://www.apriadirect.com

Area Served: Rock and Pipestone counties Mail order service available state-wide

2-1-1 United Way of Minnesota

2-1-1 United Way of MinnesotaLink: view organization details

Crisis Line Call for Location Phone number211 Website addresshttps://www.211unitedway.org

Area Served: Statewide

Behavioral Health Alliance

Behavioral Health AllianceLink: view organization details

Counseling Services

5871 Cedar Lake Rd S, Ste 202, St. Louis Park, MN, 55416

Phone number(952) 652-3439 Emailinfo@behavioralhealthalliance.org Website addresshttps://www.behavioralhealthalliance.org

Area Served: Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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