A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Perham Health

Perham HealthLink: view organization details

Clinic Perham Health - New York Mills Clinic

20 W Centennial 84 Dr, New York Mills, MN, 56567

Phone number(218) 385-1800 Emailphinformation@perhamhealth.org Website addresshttps://www.perhamhealth.org/services/family-medicine

Area Served: Otter Tail County

Perham Health

Perham HealthLink: view organization details

Clinic Perham Health - Ottertail Clinic

105 Otter Dr, Ottertail, MN, 56571

Phone number(218) 367-6111 Emailphinformation@perhamhealth.org Website addresshttps://www.perhamhealth.org/services/family-medicine

Area Served: Otter Tail County

Parenting Counts

Parenting CountsLink: view organization details

Parenting Support

Seattle, WA, 98105

Website addresshttps://www.parentingcounts.org/developmental-timeline

Area Served: Nationwide

Psychiatric Assistance Line (PAL)

Psychiatric Assistance Line (PAL)Link: view organization details

Helpline - Mental Health Referrals for Health Care Professionals Phone number(855) 431-6468 Website addresshttps://www.mnpsychconsult.com

Area Served: Statewide

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support

3501 Aldrich Ave S, Minneapolis, MN, 55408

Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Parent Aware

Parent AwareLink: view organization details

Parent Aware - Online Child Care Search Call for Location Phone number(888) 291-9811 Website addresshttp://parentaware.org

Area Served: Statewide

Pelican Rapids Community Food Shelf

Pelican Rapids Community Food ShelfLink: view organization details

Food Shelf

28 W Mill Ave, Pelican Rapids, MN, 56572

Phone number(218) 863-3663 Emailprfoodshelf@loretel.net Website addresshttps://www.facebook.com/pages/category/Grocery-Store/Pelican-Rapids-Food-Shelf-605456873220657

Area Served: Pelican Rapids area

Productive Alternatives, Inc. (PAI)

Productive Alternatives, Inc. (PAI)Link: view organization details

Housing Stabilization Services (HSS) Perham 180

507 4th Ave NW, Unit A, Perham, MN, 56573

Phone number(218) 298-0083 Emailhannahf@productivemn.org Website addresshttps://productivemn.org

Area Served: Perham area

Productive Alternatives, Inc. (PAI)

Productive Alternatives, Inc. (PAI)Link: view organization details

Transportation - Dial-a-Ride (Otter Express) Transit Alternatives Otter Express

1225 N Tower Rd, Fergus Falls, MN, 56537

Phone number(218) 998-3002 Emailkaylas@productivemn.org Website addresshttps://productivemn.org/transit-alternatives

Area Served: Some areas of Otter Tail, Clay and Wilkin counties

Productive Alternatives, Inc. (PAI)

Productive Alternatives, Inc. (PAI)Link: view organization details

Local Bus Service Transit Alternatives Otter Express

1225 N Tower Rd, Fergus Falls, MN, 56537

Phone number(218) 998-3002 Emailkaylas@productivemn.org Website addresshttps://otterexpress.com/bus-service

Area Served: Some areas of Otter Tail, Clay and Wilkin counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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