A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

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StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline

Eagan, MN, 55122

Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services

Eagan, MN, 55122

Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Ada

319 W Main St, Ada, MN, 56510

Phone number(218) 784-2434 Website addresshttps://www.thriftywhite.com

Area Served: Norman County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo on 38th

706 38th St N, Ste A, Fargo, ND, 58102

Phone number(701) 893-9050 Website addresshttps://www.thriftywhite.com

Area Served: Norman and Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo (30th) II

4255 30th Ave S, Fargo, ND, 58104

Phone number(701) 478-8122 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - West Fargo (13th)

1100 13th Ave E, West Fargo, ND, 58078

Phone number(701) 281-5695 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo (32nd)

1532 32nd Ave S, Fargo, ND, 58103

Phone number(701) 478-8155 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo (33rd)

1401 33rd St S, Fargo, ND, 58103

Phone number(701) 235-5511 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support

2445 M St NW, Ste 600, Washington, DC, 20037

Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas

414 Nicollet Mall, Minneapolis, MN, 55401

Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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